INTRODUCING BAISLEE💜 This young girl was saved by the awesome officers of the 113th Precinct in Queens. Baislee has been so pleasant since arriving to NYBC and is still be evaluated but she will be available to adopt shortly. Please apply to adopt at www.nybullycrew.org today.
GIVING AWAY VIP TICKETS to @nymag New York Taste event!! Tag a friend to win 2 passes for all you can eat & drink from more than 40 of NY’s most celebrated restaurants & mixology bars! One of my favorite events all year, $450 ticket value, benefitting @cityharvestnyc - NYC’s largest food-rescue organization #nytaste
Date: October 22, 2018
Location: The Waterfront, 269 11th Ave
#CreativeSaturdays will be live this Saturday celebrating the local creatives of #Philly. We will showcase the talents of @jacqconmusic & @augustuspallante at @naphiladelphia_ ‘s 4th & Chestnut location. Join us for an hour of prize giveaways, refreshments, and FREE Philly Pretzel Factor pretzels 🐻 #WiseGuyUSA
"Wild women are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet.
If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you her magic."
~ Nikki Rowe
#stripdownasanas6 Day 5 FREE #sideplankpose
I may have picked this Airbnb based on the fact that it has this amazing yoga and meditation space. I'm in town for conference and there have been a lot of obstacles the last few days. However, I know that everything is happening for a reason, the right people are here with me and I'm going to soak up every bit of goodness over the next few days. This conference is a reminder that I work hard so that I can be free in my life, but more importantly so that my kids can be free to create lives they love. 🙏💜 Hosted by:
There’s a new brand of prosecco boasting half the amount of sugar
It’s “skinny prosecco”. SoooooOOOooo ... I’m wondering ... if it’s half the calories.... can I ......drink twice as much???? 🍾🍾
Ya know... #askingforafriend
Click the link on our bio @maggielovesorbit to read about how to cook food for your dogs
@michaelperryart is raffling off a full day tattoo as part of a fundraiser at Ghost Light Tattoo Parlor. All proceeds from the raffle benefit one of my best friends and probably best people I’ve ever met Chris Burke and his uncle to help with medical bills. Chris is the kind of person who as a total stranger stopped working on the tattoo he was doing when I walked into the shop he was working at almost 4 years ago to take me to get a job tattooing when I spent the last of my money and borrowed more to get tattoo equipment and was all out of options. He doesn’t know he probably saved my life by doing this. He says I don’t need to donate this much, that I don’t need to do this.But he’s wrong. I do, because he would do the same thing. Not just for a friend, but also for a stranger. Chris is the type of person who donates his time every few weeks or months to help people who are not as fortunate as we are. So, if you’ve wanted to be tattooed by me, or have been and want the chance to win an all day sitting, buy some tickets and enter this raffle. Tickets are $15. You can purchase your ticket in person at Ghostlight Tattoo Parlor Saturday the 15th or text Ghostlight at 4144189666. The all day sitting is good for already made designs I have that I would love to tattoo. Win/win.
Why so serious? Let me help you with this 👇🏻 (keep reading).
¿Por qué tan serios? ¡Yo les ayudo a re-pensarlo! 😬(Leer abajo en español).
Avoid getting frustrated by the number of followers in your Instagram account. 😭
Today I was talking to a group of content creators 💡all who have creative ideas and want to gain followers and be relevant in their market.
Let me help you with this: You need to change your #MINDSET and maybe think more like a business person does. For example, if you open a pizza restaurant, 🍕 you need to estimate how many potential customers will visit you in the first month. The owner won’t expect thousands of costumers in the first month, unless he previously launched a huge campaign to attract that amount of people.
If you are a content creator, you need to do something similar. 🔥
Have you thought about how many people will be interested in your content? 👀.
How big is the market that you want to reach? It’s ok if it’s not 1 million people.
Every business is not trying to reach the same number of people. Thinking about all of this, will help you to set realistic goals. It’s not about the amount of followers, it’s more about understanding the process. 🧠.
Se realista y aterriza tus expectativas. Cuando de seguidores de trata es mejor ubicarse en el mercado. 🤔
Te invito a pensar más como dueño de negocio que como una persona en búsqueda de atención. 💡
Cuando un emprendedor arma su plan de negocio estima a cuántos potenciales clientes necesita atraer según su sector, para sostenerse y ser relevante.📈
No espera millones si su universo potencial no es de millones. Si su producto es de nicho, investiga. Lo mismo con el contenido. Hay temas para miles y tópicos para millones.
Si esperas millones, más te vale que hayas pensado en una estrategia y campaña que te permita atraerlos. Eso haría un emprendedor.😎
Es verdad que hay muchos “accidentes” y que algunos han conquistado alcance sin esperarlo, pero les aseguro que los que se mantienen en el tiempo, son los que estratégicamente comunican y comparten.😬
Todo está en entender el proceso, más que en el resultado. Siempre.♥️
Q&A answers (1/3) @i_lowe_beauty Did/do you have a job besides nude yoga? Did/do you like it?
-Yes I have and I like it a lot!
@fit_beina What do you love the most about yourself?!?😊
-Difficult to say. Maybe that I’m genuine and warm person.
@paintingby What is your favourite place for your yoga practice?
-Maybe the garden at our place in Italy. Can’t wait to go back there in a week! Many of my b&w nature photos are taken there.
@thania_adding_entropy What is your favorite thing about practicing yoga? Do you have a favorite pose?
-At the moment to take time to calm my mind! I love for example headstands, trikonasana… also all twists are nice.
@childishfish I remember you shared with us a book -Maximum Achievement by Brian Tracy, I read it, it’s sooo good. My question is could you continue to share with us good books, maybe good habit? What kind of habit/ritual you have?
- Nice to hear! This made me so happy! I started to share a few piece of my everyday life on My IG Stories. I promise to share more there. :) Check my highlights section too!
@stevecurtis80 Have you ever been caught out by someone when doing a naked post for Instagram?! 😳😲🙈
-No I haven't. But good questions... I would like to know if someone has seen me!? Just today at the coffee shop I thought of this. 🙊
As I started a new bullet journal I had to include a new #futurelog. 🍃I really love how it looks, and I think I'll never thank @the.whimsical.journal enough for advising these washi tapes 😍❤️🌸
🌿 13/09/18 🌿
Come see me live paint this Saturday the 15th at the Niwot Jazz Festival!
@jazzon2ndave has been great the last couple of years and I'm looking forward to painting there again. I hope to see you there!