My whole life has been about movement. Dance, yoga, improvisation, gymnastics. I share movement as medicine. To heal. To feel more, to connect with our bodies and transform. We are so rigid in our bodies. Stiff. Tight. Storing so much in them. Stress. Pain. Discomfort. Heart break. Trauma. Loss. We are afraid to scream, to cry, shout and even laugh. We've been told since we are children to not show our emotions, to control them. That having feelings of anger or sadness are bad, so we pushed it away and store all this shit in our bodies. Movement heal us. It clears. Transforms energy. Detoxifies. Moves the store shit, the old shit, the bad shit, the weird shit. Just like having a good old detox. When we let ourselves move freely we are free. Just like children. Children before we mess them up, they play, laugh, scream and cry when they feel like it. They don’t hold on to shit like us. They move it. How ever they need to. Without apology. Without fear. When we let ourselves be moved not by our minds but by our soul, our heart our intrinsic being, our rawest being without restrictions, ideas, or fear, without the need to give it a name or label, yoga, dance, tai chi, improv. When we let ourselves feel, scream, shout, kiss, flow, run, jump, breath hard, deep, soft, slow .... we move the shit. We get rid of it. whatever we don’t need, whatever is stored and doesn’t serve us. Whatever is not us. And so, we become lighter, free and crystal clear. .
Come move with me in spontaneous, unstructured ways, ground into your biological experience and awaken your life force energy with movement and euphoric plant medicines Nov 2 @animamundiherbals . Link in my bio to sign up! ✨⚡️⭐️🧚♀️
More rocks as inspo. Swipe to see her starting texture and tone. I balayaged in some more light brown so pull her color up closer to her root, and then applied a combination of semis and demis (partially for effect, partially for science). The semis used were @matrix Cult in Neon yellow, orange alert, a custom teal made from equal parts clover green and retro blue, and Admiral Navy. The demis were also in the Cult line, retro blue and Admiral Navy, and Soboost yellow to bump up the gold/metallic appearance. She was ultimately lifted to a 6/7, and I just applied color over that. Again, stacking pigment (via separate processes) is a great way to achieve depth and custom tones, especially for clients like Briyana who have hair that is easily made brittle and broken by bleach. So I just use color to lighten instead (also helps maintain her curl integrity) and then we are able to create something truly one of a kind for her. @matrix #matrixpartner#socolorcult#metallichair#goldhair#tealhair#bluehair#beautylaunchpad#behindthechair#americansalon#modernsalon
[PRONTO PARA MORAR/DECORADO NA TORRE] Com apartamentos de 1 a 3 dormitórios, o Boulevard Vila Maria está com um novo decorado apaixonante. Venha conhecer, agende sua visita pelo Whatsapp (11) 94800-2171 para conhecer o apartamento decorado ou apresente este post no plantão de vendas.
Você tem as melhores condições do mercado para você comprar seu apartamento no Boulevard Vila Maria: Financiamento direto com a Even, com juros reduzidos, ou com o banco de sua preferência; Use seu FGTS; Seu carro pode ser usado como entrada (sujeito a análise). Mais informações: (11) 94800-2171.
Construção: Even Construtora e Incorporadora S/A
Projeto de Arquitetura: Jonas Birger Arquitetura @jonas_birger_arquitetura
Projeto de Paisagismo: Núcleo Arquitetura da Paisagem @napaisagem
Projeto de Decoração: Sesso & Dalanezi @sessoedalanezi.com.br
Endereço: Av. Doutor Afonso Vergueiro, 1101 - Vila Maria - São Paulo
Área do Terreno: 8.208 m²
Quantidade de Torres: 2
Número de Pavimentos:
Torre 1 com Térreo + 15 Pavimentos Tipo
Torre 2 com Térreo + 16 Pavimentos Tipo
Total de Unidades: 310 unidades, sendo 124 de 3 dormitórios, 124 de 2 dormitórios e 62 de 1 dormitório
Área Privativa das Unidades e Vagas de Garagem:
1 dormitório: 39 m² - 1 vaga
2 dormitórios: 50 m² - 1 vaga
3 dormitórios: 63 m² - 1 vaga
Itens de Lazer: Bicicletário, Brinquedoteca, Salão de Festas, Espaço Gourmet, Fitness, Salão de Jogos, Playground, Praça para festas, Boulevard das Palmeiras, Churrasqueiras, Piscina Adulto, Solarium, Piscina Infantil, Praça para Jogos, Área para jogos
We are thrilled to announce the name of @kentuckybaseball’s new home, Kentucky Proud Park! #WeAreUK#KYProud
Our new baseball stadium is named as a tribute to farmers and businesses of the Commonwealth of Kentucky and the #BBN. We are thankful to Kentucky Farm Bureau Insurance for making it happen. Kentucky Proud is the state’s official agricultural marketing program housed at the Kentucky Department of Agriculture.
@zaralarsson ’s new single ’RUIN MY LIFE’ is out now!💥Watch our story for a special message from Zara! ❤️ Don’t forget - Zara’s limited edition merch collection with NA-KD.com launches in one week, on October 26! Link in bio for the sign up page! #zaralarssonmerch#nakdfashion