Who knew that pink and and neon green would fit so perfect🔥🔥
What would you rate this combination ❓
hotpicta__hotpicta__hotpicta__hotpicta__hotpicta__hotpicta__hotpicta__hotpicta__hotpicta__hotpicta__ Tag a Friend & follow @fuerzagkeeping @jdlgoalkeeping
Focus with your your eyes closed. 🧘🏻♀️ .
We are at the end of our drishti journey and for Day 12 of #SpotYourDrishti we are keeping our eyes closed. 🧘🏻♀️ .
With this drishti we keep our eyes closed to invert our vision and consciousness within to amplify the sensations in our body. Focus simply on your breath and really listen to it with every inhale and exhale, or just take in the surrounding sounds. This reduces your spectrum of vision to limit surrounding distraction. It is said that when we close our eyes our vision becomes clearer. Have you ever felt uncomfortable in an asana? Try closing your eyes and feel the uncomfort shift away. You’ll see how you’re able to hold an asana for a long period of time just by focusing on your breath. 🧘🏻♀️ .
Focusing our gaze inwards by closing our eyes is used in meditation and asanas such as lotus pose, seated sukhasana and most reclined poses such as reclined hero. Of course your eyes can be kept shut any time you feel the need to. 🧘🏻♀️ .
Thank you to everyone who joined us, to my beautiful co hosts and our generous sponsors.
👁 Hosts: 👁 .
👁 Sponsors: 👁 .
👁 Pose lineup: 👁 .
1. The tip of the nose (ex. Standing forward fold) - Karine👃🏼
2. The third eye (ex. Fish pose) - Stela 👁
3. The navel (ex. Downward facing dog) - Amy ⭕️
4. The thumb (ex. King Dancer) - Whitney 👌🏼
5. The hands (ex. Triangle) - Karine ✋🏼
6. Twist to the left (ex. Half lord of the fishes) - Stela ↩️⬅️
7. Twist to the right (ex. Bharadvaja's Twist) - Amy ↪️➡️
8. The toes (ex. Seated fold) - Whitney 👣
9. To the sky (ex. Chair pose) - Karine 🚀
10. The earth/ the ground (ex. Standing balance) - Stela 🌏
11. Straight ahead (ex. Compass pose) Amy 👀
12. Eyes closed (ex. Lotus pose) - Whitney 🧘🏻♀️
the ship may be dead, but you have to admit they're an iconic duo. —
dt ronessa's lcve cult | rm/ac badrepfinn | cc beechdolans | manips are from the legend @dorrellmanips ofc! one manip is mine though.
uhm i'm actually proud of this? so yeah enjoy
🔮Awakened Soul Oracle Wisdom 🔮 Shadow 🔮 We are a beautiful mix of light and shadow. A dancing galaxy of stars and darkness. To hide from our complexities is to hide from ourselves. Shine the light on your darkness one small step at a time and ever grow toward integration.