✨🌍I wanna retire 🌍✨ İstiyorum ki atlasak bir #vosvos ’a, uzaklaşsak kamp yapsak..🏕 Şu pazartesi sendromunu atlatsak 🙈 Malum, emeklilige de 30 sene var, her pazartesi düşün düşün ben yoruldum 🤣 Bizim jenerasyon erken yıprandı, 30 sene bekleyecek gücüm yok vallahi, nerede o annelerimizin 40 yaşında emekli olduğu dönemler🙈 🤣 Yine de benim gibi umutla hayal kuranlar, hayal kurarak sendromu atlatanlar burada mı? Ne hayaller var merak ettim ☺️ Varsa bir yöntemi, paylaşın da rahatlayalım☺️✨
Fotoğraf ve alt hikaye ;📸✏:@cinnem_on__the_road
Sizler de fotoğraflarınızda @cokgezenbilir i etiketleyin, paylaşalım ✌️ 📸
Strong, tattoos just need a beard now 🧔
Ladies have you ever been shut down and told that lifting weights is a manly thing to do?
Because I sure have!
I personally love going to the gym and lifting some heavy weights and then progressing and making what was once heavy a warm up 💅🏼
Ladies you shouldn’t feel imitated when going to the weight sections
Weights isn’t only for men!
Should everyone been lifting weights ? No but I highly recommend it
I absolutely love feeling strong and the feeling you get when you hit a new PB 👏🏻👏🏻
So ladies pick up those weights and work it 💅🏼
I’m getting better with my deadlifts and rack pulls, practise makes perfect 👏🏻🔑
@earhugz beat covers
SONG CREDITS 👇🏻
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The Smart Fitness Co. Resistance Bands are tremendously versatile in what they allow you to do. Regardless of your fitness goals or fitness level, the Smart Fitness Co. Resistance Bands are going to help you make your workout that bit harder and more challenging every time.
Three levels of resistance;
(Next day delivery)
Wish I could hold my breath forever. 💫
Just a few metres underwater at one of the last remaining Australian Sea Lion colonies I got to share a beautiful moment with the local sea lion. I would drop down underwater where he was resting and stay as long as I could. We are both utilising our mammalian dive reflex - an evolutionary trait we both share. Australian Sea Lions breathe oxygen, just like us. They talk to each other, tease each other and collaborate with each other.
Unfortunately, the Australian Sea Lion is one of the rarest sea lions in the world suffering from threats such as entanglement, marine debris and habitat destruction.
The challenges ocean creatures to face are incredibly complex, however, we now more than ever have an opportunity to learn and explore different options. We have access to information and many of us are fortunate enough to be able to make choices which allow us to move through this world in a more conscious way.
The ocean is everyone's blue backyard - so where ever we are in the world we are able to contribute to the health of this incredible ecosystem - whether its through waste reduction, conscious food choices and supporting marine parks.
For anyone that enjoys seafood and would like to learn more both @marineconservation.au ( for Australia ) and @montereybayaquarium (for the US ) have created comprehensive sustainable seafood guides which are incredibly helpful too.
Photo captured by @hatton511 for our recent project documenting Australian Sea Lions with @Olympus_au