🎥 New Video 🎥
Guten Abend! Ein neues Youtube-Video ist online! 🎉 Es ist mein erster Vlog und ich habe euch zu meinen beiden Fotoshootings mitgenommen, wo unter anderem dieses 👆🏻 Foto hier entstanden ist. 📸 Ich habe euch von morgens, wo ich noch wie ein Gespenst 👻 aussehe (#fürmehrrealität und so 😜) bis abends mitgenommen. Also wenn ihr mich mal in Action sehen und wissen wollt, wie ich mich vorbereitet habe dann schaut gerne vorbei. 👀 Der Link ist in der Bio. 😊✔️ Falls es auf dem Handy "nicht verfügbar ist", dann öffnet es im Internet und ersetzt "m." durch "www." dann sollte es auch gehen. 👍🏻 Ich wünsche euch noch einen schönen Abend, eure Lisa! 🤗
📸pic taken by: @fit.art.711 .
💙 Team #ironmaxx Rabattcode: Lisa10 #ironmaxxnation#teamironmaxx .
🎥 Neuestes Youtube-Video: Link in Bio ✔️
❗️Don’t forget to check out my 🔵facebook: Lisa Schmitt Fitness and 👻Snapchat: lisaschmitt1998
Td bem com vcs?
Preciso muito da ajuda de vcs, o meu óleo para cabelo queridinho da @elevecosmeticos acabou e a dificuldade em comprar o produto e demora na resposta por parte da empresa me fez desistir de comprá-lo. #desapeguei
Por favor me indiquem bons óleos, meu cabelo é tipo 4 e necessito demais.
Estou aguardando ansiosamente pela indicação, obrigada gente!
Beijos de poder 😚💪
🍬🦄Candy type hair for @candykidink🦄🍬 I used all @pulpriothair hair color and @olaplex for strength.
Swipe left for some epic color 💥 ATTN: ‼️ I'm taking new clients! 🙋🏻 My salon is located in the Hollywood district of Portland. I specialize in color corrections and fashion color - so get at me if you're looking to revamp your current look! Follow my art page @heidilavondoeshair @heidilavondoeshair @heidilavondoeshair @heidilavondoeshair @heidilavondoeshair
Alright fellow #AMHsewalong peeps, I need your help!
This (first pic) is my fabric pull. I'll be using this lovely velveteen by @annamariahorner on the left as backing and a combination of fave Kona solids and yellow/ pink AMH prints. That's all set.
But now I'm not sure wether to add purple or aqua into the mix. What do you think? Also, any suggestion for a nice big scale block?
드디어 일 마감하고 집안일이고 나발이고 외출이다 외출~!! 외식!외식을 하자!!
소박한 아드님은 다른 장남감 다 필요없고 물티슈 뚜껑이 좋은듯... 냥누나들 닮아가는건가 싶네요
텀블벅 진행중이에요~~ 수익금의 일부는 냥님들 땅콩수확하고 또 일부는 제작실 주변 냥님들 맛있는거 사주고 또 일부는 다른 냥님들 후원할 계획이에요~~ 옆공장에서 공장 주변 아이들을 챙겨주셨었는 요즘 바쁘신지 챙겨주질 못하고 계세요 그러더니 주변 냥이들이 남편 출근하면 쪼르르 밥달라고 문두들긴다는....ㅋ... 그리고 새로 만들고 있는 스티커를 텀블벅 밀어주신 모든분들께 드릴 계획이니 많은 참여 부탁드려요~~
텀블벅 링크는 프로필👉👉👉
•Don't let your past stalk you!
One thing I struggled with in recovery and still have to be mindful of is -separating past insecurities from present realities.
•I found myself questioning MYSELF when I was with other people -people I labeled "normal" while I thought they'd be evaluating my every move to see if I passed the test to earn the title of "normal" also.
•Our eating disorder and the stigmas surrounding mental health taught us to be an expert at following rules. These rules limit us. They don't keep us safe or move us closer to freedom.
•Recovery means breaking your rules and living your truth.
But if we are constantly making up NEW rules for "normalcy," then we aren't completely free. We've just rearranged our insecurities in a slightly less harmful way.
Some examples that wasted valuable headspace of mine were:
•"I truly want the salad, but I'll order the sandwich with fries. I wouldn't want others to think I'm restricting or eating too healthy again."
•"I truly want 3 scoops of ice cream, but I'll get just 1. I wouldn't want others to think I'm starting to binge eat, or that I'm struggling with bulimia again."
•"I truly want to run 10 miles, but I'll quit at 5. I wouldn't want others to think I HAVE to exercise."
•"I truly want to wear leggings, but I'll wear sweatpants. Even though I've lost/ gained weight due to a cause other than an eating disorder -I fear others will automatically conclude my diagnosis for me."
👆THIS👆 IS 👆NONSENSE!👆
•We aren't meant to live timidly trying to keep our balance between some made up norm in our minds.
In the end you have to ask yourself...
•WHO are you living for based on your choices and thoughts spinning through your mind?
•WHAT positive purpose does this serve?
•WHERE does constructing an image based on an, "accepted" portrayal of yourself lead?
•WHEN does this path reward you with internal peace and happiness?
•WHY do you subconsciously stay prisoner to believing you're forever in debt to your former self?
•HECK NO! You've grown, you've moved on, and you owe no one an explanation except to yourself. Now go out and own the day, every day. ~Britt💜
آدمِ "نُرمالی" نبودم !
هـيچ چيزِ من نُرمال نبود !
نُرمال نبود كه تو را بيشتر از جان
دوست بِدارم !
نُرمال نبود هرشب با رويای تو
به خواب بروم !
هر روز با فكرِ تو بيدار شوم !
من آدمِ نرمالی نبودم ، راست میگفتی...