This right here! 🙌🏾🙌🏾🙌🏾
Shout out to @HaroldStewart_ for creating a company with us in mind.
Finally a natural hair care line made for naturally curly women that is actually affordable (nothing is priced over $10 and their all-natural oils starts at only $1 🙌🏾🙌🏾🙌🏾)!
In a recent interview, Harold said, "We created Dollar Curl Club for the simple fact that we couldn’t find hair care products that were both AFFORDABLE and of HIGH QUALITY that were made for women with naturally curly/kinky hair.
Drugstore brands offer affordable options, however, they all lack the quality ingredients needed for your curls to truly flourish.
Then there are the premium quality brands that have the right ingredients to give your curls the moisture and definition they truly deserve; however, those all come at a premium price and $20 for a bottle of shampoo just sounds crazy to me.
There wasn’t an option that truly combined the same quality as the premium brands, with the affordable prices of the generic drugstore brands, so we started Dollar Curl Club to provide that alternative." Support this company @DollarCurlClub
2015 OLYMPIA🏅 -VS- NOW
I vowed that being fit and healthy would be a lifetime commitment... not just something I did for competition. The primary reason I started competing was to push my body and mind to all new heights.
When competing started to make me feel like I wasn't fit enough or that I needed to improve on things that I already knew were great, I walked away. It's now been almost 3 years and honestly I couldn't be happier with my decision.
In case you were wondering...
LEFT Olympia🏅 PHOTO: 4% body fat, 200 lbs
RIGHT Current PHOTO: 7.5% body fat, 208 lbs
When you get a new hair do and you can’t stop whipping it back and forth 💁🏾♀️ Am I low key Willow Smith or nah? 😂
This little polka dot dress is coming to #NYFW with me — perfect piece to wear now and in the fall! You can shop this look with the link in my bio, or via the @liketoknow.it app? http://liketk.it/2x396 #liketkit#LTKstyletip 📷 by @foodphotographer
..La belleza es subjetiva. A veces el atractivo de una persona no se basa en su aspecto, sino en el modo en el que te hace reír o en cómo es capaz de leerte la mente..😉
📸: @lancer3one .. -
3rd year is really interesting because not only are we learning the foundations of medicine and how to treat patients medical conditions, we are also learning what type of Physicians we want to be. I’ve worked with a handful of Residents and Attending Faculty and I’ve been observing them very closely, from how they talk to patients, how caring and responsive they are and how the patients perceive them.
There are only a select few Doctors I’ve seen thus far that have made a positive impact on me, bc they were just that great! So great that I would actually trust them with my friends and family members. So great that I will remember them throughout the rest of my career as a role model.
I pray to be a Great Doctor one day, one that listens and enriches my Patient’s lives. 🙏🏽
Well it’s official... we are having another GIRL! 🎀 As a mom that loves pink I am definitely thrilled to be welcoming another sweet girl into our family of four! Hopefully this baby is as sweet, silly and sassy as her big sister. 👯♀️ Check out this adorable maternity top from @shoppinkblush on my blog today 💗 #shoppinkblush#prettyinpinkblush#sponsored
Save this recipe because it’s one of my favorites! My Grilled Steak with Chimichurri Sauce recipe from my blog.
For Chimichurri Sauce:
1 cup parsley
½ cup cilantro
2 jalapeño's (remove seeds)
2 cloves of garlic
⅓ cup apple cider vinegar
¼ cup olive oil
½ tbsp. salt
1 tsp. black pepper
Blend until smooth (I added to my avocado instead of steak, but it’s a sauce for both)
Two 8oz-12oz New York Strip
Season generously with salt, pepper and garlic powder and avocado oil. Grill on medium high heat 4-5 minutes on each side for medium.
▪️Pickin Up The Slack▪️
Sometimes you unintentionally hold yourself back. Sometimes you have to quit telling yourself about the plan and stop obsessing over the details... Just do the fuckin work. 👌🏽 Let that shit go. 🔲#BeastBuns#VintageLoyalty#BossBuns#PrettyMuscleClub 🔲
Detox Rejuvenation Therapy by @edgeweightlosshouston
Tissue Work/Fascia Release by @kineticmassage
Compression & Recovery by @ChillRecovery_Cryo
Sponsors: @KickinCrystalPosingSuits @WorldTanningClub
Swimming lessons with Cupcake. 🏊♀️ She did pretty goodfor her first time. A little scared but she was a good sport about it and swam to the stairs. 💪 At least she didn’t sink. 😂 How does your dog feel about the water? 💦 #BullyMarketsCupcake www.BullyMarket.com
It may look like a peace sign but I'm really throwing up the number 2, because there are two hundred thousand of you. TWO HUNDRED THOUSAND.. of you.. here.. with me!??? and I cannot believe it and I love each and every one of you.
I'm grateful beyond words that you have allowed me to be a part of your day and your feed. That you let me share my squares and my stories, my passion and my weird all here with you. That you have been on this ride with me through phases, trials, failures, pain and success. That because of YOU, I have built a business that I've always dreamed of, and I have opened up room in the corners of my mind for even bigger dreams. Ones I believe with every piece of my heart will l come true. Because of you!
I love knowing that some of you came for the pictures and stayed for the stories, and others came for the design inspiration but became friends. To all of you who have let me in, and embraced all that is this crazy ride. For every small shop and large shop alike that have taken a chance on me, and who continue to allow me to work alongside you; to share my creativity and your incredible work. I am passionate beyond description for this tiny space in the world that we all share, and I hope you'll stay on this ride with me. Through it all, bad color choices and good, poor furniture placement and great... all of it. We're in it together and I promise to keep hustling to make my blip on your radar worth your while. You all inspire me to strive for more every single day and there are not enough thank you's in the world I can say that will ever be enough. Just know I mean it from the bottom of my heart. Thank you for hanging here with me. Cheers to us and to the great adventures to come!