I love seeing these posts make their way around the softball and baseball Instagram world. I think it’s cool to see the reposts begin to add on. So please, when you like these videos, like ‘em, comment and share them! Thank you to all of you who take the time to repost the videos I create or the ones I add a little JDI Flare too.
I’d like to give a shoutout to
@usa.softball_amelia who has shared several of my posts with her followers. Along with the almighty @prospectdugout - Thank you both for your support ... may your efforts always help those around elevate their game. #justdigin
Now that’s what I call INTENT! If you don’t know what it means, I’d normally say, find a dictionary... now, just google it!
@krystinahartleyy I love your attack.
@prospectdugout ⚾️ ⚾️ ➡️ Follow me : @USA.Softball_Amelia If you really love Softball
➡️ Great post by : @justdigincorp
혼자 등찍다가 목 돌아가는 줄😳
어제 등운동했더니 간만에 근육통이 뻐~근!
운동 1도 안하는 아는 동생이 나보고 요즘 운동하는데 근육통 너무 심하다고 어떡하냐고 해서 그냥 즐기라고 했어요ㅋㅋ
뭐 오또케요 내 근육 괴롭혀서 내가 통증생긴거 즐기며 스트레칭 해줘야쥬🤩
사우나크림 복부+팔전체+어깨+쇄골까지 바르고 살짝 마사지해준 후 워킹20분했더니 개운한 땀육수 콸콸💦💦
추워지는 날씨 탓에 땀도 잘 안났는데,
이웃주민 오빠야도 나 보더니 오늘 땀 많이 난다? 헬스장 전체에서 내가 오늘은 가장 땀뇽입니다🤣
그럼 마저 남은 싸이클 20분하고 코스트코 장보러 가야징🚙💨
Happy Wednesday y’all! This Thanksgiving outfit idea is on G&G today & it is sooo easy to put together! And y’all know I had to add in a little print mix ☺️🐆 Click the link in my profile to read all about this easy combo! P.s. my tee, scarf & jeans are under $100! http://liketk.it/2ygbz @liketoknow.it 📸: @_elizabethcox
It's funny how money change a situation
Miscommunication lead to complication
My emancipation don't fit your equation
I was on the humble, you on every station ........Now you wanna bawl over separation
Tarnish my image in yuh conversation
Who you gon' scrimmage, like you the champion?
You might win some but you just lost one
Now, now, how come your talk turn cold?
Gain the whole world for the price of your #soul
Tryin' to grab hold of what you can't control
Now you all floss, what a sight to behold
#Wisdom is better than silver and gold
I was #hopeless, now I'm on #Hoperoad
Every man wanna act like he's exempt
Him need to get down on his knees and repent
Can't slick talk on the day of #judgment
Your movement's similar to a #serpent
Tried to play straight, how your whole style bent
#Consequence is no #coincidence#Hypocrites always wanna play innocent
Always want to take it to the full out extent
Always want to make it seem like good intent
Never want to face it when it time for #punishment
I know you don't wanna hear my opinion
There come many paths and you must choose one
And if you don't change then the rain soon come
See you might win some, but you just l#ostone
You might win some but you just lost one.... #chakras
Learned all about adaptogens, snacked on blueberry matcha balls, and shopped clean beauty products tonight 💙 Feeling good about my wellness choices! Be sure to follow @lindsayreno.rd for delicious, healthy (and IG worthy) recipes and check out the @switch.2pure Houston pop-up in @rodistrict through the end of January!
Leg day: How it works:
* Run every exercise in a circuit fashion.
* Break 15 sec between sets
* Each set is taken to failure with a target of 10 reps. If all 10 reps are completed for all the sets on a particular exercise, increase next session. If you don’t reach 10 reps, continue with cluster sets to reach 10 reps. * Seth Set are a version of a drop set. After your last set, drop the weight by half and immediately do 30 reps in as many sets as it takes. *After last set for a body part, a 30 sec weighted stretch is done.
“You were the shadow to my light...” - Thank you @bonjournash; a Boston 🇺🇸 based photographer for this video of @_katjo / #pursuitofportraits -
Song 🎼 Faded by Alan Walker
Recommended by @ashutoshbindra
Oh my God!! Too pretty to eat, that’s the first impression seeing these goodies from @cforcupcakes.coffee . The Bulldog mousse was perfectly crafted in finesse, almost like seeing baby bulldog on the plate and all we want to do was to pet this cutie.
But when we put a forkful bite, the melt-in-your-mouth effect striked effortlessly, yum!
Swipe for their other creations which all came endearing beautiful too.