I am so proud of this group!!! They came and pushed their limits and completed this 3 hour sync lab ! Every instructor held nothing back and motivated each other to be better for their students. Congratulations and let’s continue to grow stronger together.
New York, I will see you tomorrow for an amazing Sync Lab. You still have time to register or you can come as a walk in. (Reminder tomorrow’s Sync Lab is my last one of 2018. So let’s go out with a bang)
Please tag anybody who wasn’t tagged 🙃💪🏾
Dior Cruise 2019 event and congrats love @ditasoedarjo for the grand opening of @lallajkt @RTLjkt @haagendazsid 🎉🎉 and like she said, ada tmpt di surga buat wanita yg sll positive & encourage and uplift and compliment other woman, she's my @dignitywoman.id @ditasoedarjo always love how she thinks and express it to words, love yaa 💕 Gbu always! kita sbg prempuan hrs punya inner yg baik jgn cm bisa bergaya aja tp hrs bs brmnfaat dan ga merugikan org lain 🌼she's true girlfriend!! 💕#strongwomenempowerotherwomen#diorcruise19indonesia see the detail on my highlights ✨
Tantas cosas para las que nuestro cuerpo esta diseñado, tantas habilidades y destrezas que no aprovechamos por falta de entrenamiento, falta de practica o por simple miedo a intentarlo !
Muchos prefieren estar siempre en donde se sienten comodos y seguros , Yo prefiero tomar el riesgo
No tengas miedo de probar cosas nuevas! Tuve una operacion en el hombro. Y ese video es 3 meses despues de la cirugia, Si yo puedo hacer eso por que tu no??? Cual es tu excusa??? Lo mas importante es buscar un objetivo y trabajar para alcanzarlo !!!! Gracias @kinesiarehabilitacion Sin ustedes imposible
#CrossFit#Gimnastic#Gimnast#hsw#HandstandWalk @CrossFit @crossfitgames @crossfit_4l #ramp#crossfitter#crossfitlife#gimnastics
So I strained my hand( I swear I’m prone to injuries) but I’m doing what I can to still work upper body but not cause anymore pain! I’ve been mainly training lower body for the time being but I tried training back for the first time today and found what I can and cannot do! And FYI if you aren’t following them already(which you should be as a competitor!!) @angelcompetitionbikinis is having their ONLY sale on Black Friday. You get 20% off sitewide!! Along with some freebies ❤️ and who doesn’t love freebies? I’m really excited about this sale and just had to spread the word 😍 who all is competing in 2019???
«Anon is bored»
IMPORTANT [for IG Support]: These texts are SATIRICAL and should NOT be taken seriously. I'm not the author of them, they're anonymously posted on 4chan. Also I'm therefore not planning to commit any crimes, not publishing hate-speech nor am I considering self-harm. Thanks for understanding! :)
Follow @dailygreentexts for more! Likes and follows are always greatly appreciated :)
I had so much fun at my very first Dapper Day! It was so fun seeing everyone dressed up and I loved all the different Disney bounds! My dress for my Dumbo bound never came but I was so happy with how today turned out! I can't wait for the next one! Tomorrow we’ll be back at Magic Kingdom for a couple hours celebrating Mickey’s 90th! #dapperday#disneybound
Community is all about giving back.
I volunteer with a local wildlife rescue organisation and the rewards are beyond measure.
This is an animated photo of a baby tawny frogmouth which I had the privilege of fostering. He has since been released back into the wild.
#whpcommunity @instagram . .
Two years ago our Christmas was spent in the NICU with our precious miracle, Tenley Joy. She was born at 28 weeks, weighing 2lbs 1oz. I wasn’t able to hold her until she was 4 days old. All I could do was hold her tiny, fragile hand through her incubator, hoping she would feel connected to me. During her 100 day stay in the NICU, I spent everyday by her side talking to her, singing to her and praying over her. Because I wasn’t able to hold her much during her first months of life, I was worried our bond would be different. Boy was I wrong! If anything, this experience bonded us together in a way I never knew possible. It taught me patience, love and the power of prayer. I can’t even put into words how thankful we are. Miracles happen, Tenley is living proof. Happy #worldprematurityday and a big hug to all you strong mamas and sweet babies that came a little early.❤️