Disappointing day as when we got there they said there was no entries in any of the young horse classes so everything had finished 😔 on the plus side he got an experience of his longest journey in a trailer and was a ⭐️ as always 😁 #TSDarkQuality#plaitsonpoint#plaitsonfleek#doofus
I have never been prouder to be a Health and Fitness Coach. Ever. And this is coming from someone that has experienced all the highs and lows of building a business like this. It takes guts to do this. And it takes a whole lotta heart and conviction. As we are just back from our amazing Coach Summit I want to share what I learned.
A business that can marry YOUR health and fitness and a secondary income is the ultimate blessing. This weekend it dawned on me that we have the best solution to not only impact a WILD epidemic of obesity in the USA, Canada and soon to be U.K. but also allow families to have experiences they could only dream of.
But the catch is:
You'll have to work harder on yourself than your business. You'll have to commit to a lifetime of personal growth to combat the internal demons that will make you compare yourself, make you doubt, make you fearful, make you paralyzed, make you want to give up.
You'll have to remain positive throughout this experience. Your energy, especially during turbulent times, is crucial to continued business development. Don't confuse rewarding, fulfilling and fun with easy. What we do is simple, it's very basic...invite, work on your fitness journey, grow in personal development and recognize. BUT it's not easy because you have to do the SIMPLE work.
You'll have to be steadfast in your vision. See what you want and then work for it. The moment you slow down or even quit, you are giving up on that dream. And giving up on all the people you would have helped. Remember them. They are important too.
You'll have to find joy in the process of building a business. You'll have to develop skills you never thought you had in you. You do. You can be a leader, you can influence people, you can be a force for good.
I had ZERO skill coming into this, no social media experience, total introvert, 100 friends on FB and I was 40 lbs heavier. I just knew that healthy eating and exercise was the ONLY thing that ever worked for me and I was going to work hard and help others.
And here I am 3 years later and my team is recognized as a top 200 team and I've been able to help OVER 1300 people live healthy fulfilling lives!
THANK YOU MONTREAL, CANADA
WHATTA DOPE CROWD LAST NIGHT AT THE OSHEAGA FESTIVAL With THE BADDER BAND!
Tonight We Rock Toronto with DJ Scratch Bastid At The BBQ!!!
Let's Git It!!!
@skratchbastid ratchbastid @nyceonthebass @parksmusic @jpowelltrumpet @takutrumpet @markplaystrombone @theoxgram @ecurbsirrah
PHOTO COURTESY OF @ianschwartzman
Selected by: @kirstin_osnabrugge
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El día de ayer fue el Día Nacional de la Pollera
Que orgullo ser Panameña y lucir la pollera! .
"En el baul de la abuela, la pollera está guardada, limpia y bien conservada con tomillo y canela... muy conocida es la tela de esta prenda, en mi opinión, ya sea de coco o linón de clarín o estopilla a la mujer más sencilla le da gracia y distinción. "
tomado de : Poesia La Clasica Pollera .
por Brunilda Lopez Broce