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#MondayMotivation • No one is ever going to hand you success, you have to go out and get it yourself. Putting in work on improvements for the 2018 season.💪🏼
Legs|glutes day today. Fixed my form on hip thrusts thanks to some help🙌🏼😬 (see IG story) If you’re short like myself, use a lower bench/platform. Keep shins vertical, and chin tucked. These small tweaks made all the difference today in pushing more weight and getting a killer booty pump🍑🔥