To the window, to the wall! To my comfy bed I crawl, down this big long hall. 🛏 Ahh, sleep sleep sleep sleep. 💤 Happy lazy Sunday, humans! 💞 Btw isn’t my view at @aloftaustindowntown just llamazing?! 😍 #llamawithnodrama#AloftHotels#Austin
E essa praia irada? 😍 Fica no lado mais seco da ilha de Oahu, o Havaí é todo rodeado de águas cristalinas assim, seja do lado de montanhas verdes exuberantes seja do lado meio desértico.
🛶 No matter where you are or what you have with you, you’ve got to set aside some time everyday to make your body better. It won’t always be perfect, but even just a few minutes of mindful movement each day is 10281910 times better than nothing! Paddling can be hard on the shoulders and these are some of my favourite movements to prepare for a long day of canoeing and portaging.
This video was shot deep in the beautiful #kejimkujiknationalpark This campsite is one of my favourite on earth; and one the reasons for that is that it requires a lot of hiking and paddling to get to. Once you’re there the reward is amazing stars and a level of quiet that’s almost eerie. It’s funny though, no matter where you go on this planet you can always find something to complain about if you choose to focus on the negatives. Moments after arriving at this paradise I realized the bugs were horrendous. I was seconds away from getting frustrated, but instead I tried my best to focus on the beauty around me and it worked very well. Your life experience really all comes down to where you focus your attention.
Jon Kabat Zinn gives a fantastic example of this kind of thing. He tells the story of a man who leaves his normal life to find a cave in a faraway country where he can meditate and reach a state of eternal bliss. 5 minutes after arriving he becomes annoyed by the dripping water in the cave and before he knows it, he’s wishing he was somewhere else. You don’t need a special place or circumstance to find contentment. As @samharrisorg says, it’s possible to be happy before anything happens.
Widening the aperture of how I view my life. I’m not the leanest I’ve ever been, I’m not the largest either. I’m not making the most money I’ve ever made, but I’m still making it happen. My life looks very different than I thought it would at 27. But I’m figuring it out. And I’m alright with that.
I sleep really well at night.
I drink at least 100oz of water everyday.
I have conscious, present conversations with people I love.
I have the raddest pup in the world waiting for me to come home.
In the moments I start to compare what I thought my life my would look like to what it actually looks like, I choose to see the lessons I have learned. The fires I have walked through. The scars I picked up along the way. And I’m damn proud of all of it.
Life is will always present us with the question of how much we can let go.
Release to receive my friends 🖤
Quando si guarda la finestra non si sa mai che cosa potrebbe esserci là fuori nella notte.
Forse lo sfolgorio delle stelle, forse un drago, forse un urlo d’#amore, forse la grazia di un angelo, forse un assassino che scappa nel buio.
È tutto là fuori, per chi vuole guardare (Caramagna)
Aparte de la inmensa alegría de volver a visitar Japón, nos trajimos también unos cuantos secretos de belleza y cosmética japonesa de Osaka. Teníamos que poner en práctica sus trucos para estar siempre tan monas y esbeltas y ellos sin arrugas!! El secreto de la eterna juventud en el vídeo que hemos publicado hace nada.
Ahora si, el siguiente vlog que veáis en el canal será ya el de Hawaii, el primer domingo de septiembre 😊
African sunsets 🐘. We can promote your 📷 in our account. Check the link in our bio for instructions: @nature_globepix 📷 by 📷
Tag your best photos with #nature_globepix for a chance to be featured!
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