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How dare you march into my heart
Ya boy ain't ready yet 😂
In frame: @taylorthorimbert
Aside from the odds of almost not shooting last week, I was so thankful that Melfinna was able to think of a plan B. Yeah during our shoot too, we had a mere real life tinder experience with a stranger HAHA.
The anniversary of @districtmagtpa magazine is here! Timw flys! Thank you to @eddyak. It has been my utmost priveldge to be featured along with Tampa's very best movers and shakers.
Arlene was born in Ft. Hood Texas while her father was serving in the 1st Cav. Division. His service then brought her to the state of Florida where she currently resides. She is of Cuban, French and Puerto Rican decent. She graduated at the University of South Florida with a double major in Political Science and International Studies. Arlene went on to accomplish the rank of 3rd degree black belt, won multiple national titles in karate competitions and was an instructor for over 8 years. After a total of over 18 years in Karate, she decided that the next step to continue a healthy lifestyle was to live it. She found the National Physique Committee (NPC) saw they had a Fitness Bikini category and her journey in body building begun. With national and local titles to her name in the Fitness Bikini, Arlene also is the Vice President and Co-founder founder of All American Music Productions and the President and founder of Viva Tampa Bay Hispanic heritage festival. All American Music Productions is particularly adept at the planning and production of grand scale Cultural festival, military and military-themed appreciation events while also serving the broad spectrum of needs for those in the civilian charitable, social, and corporate arenas. With hugely successful events already pinned as some of the best in Tampa, Arlene plans to continue to bring the community together through her vision of uniting Tampa through Military appreciation, culture and arts.
Yuk makan dirumah dengan 121 macam pilihan menu yang beragam dengan harga yang sangat terjangkau.
Langsung aja pesan lewat kontak WhatsApp kami dan dapatkan special promo FREE ONGKIR untuk area GARUT KOTA.
JASBY RESTO & LOUNGE
Jln. Papandayan no 13 Garut
(Perempatan lampu merah maktal samping alfamart)
Happy #tiutransformationtuesday 💫 March 2017 ➡️ October 2018. What a journey it has been! The photo on the left was taken 8 months #postpartum RIGHT before I purchased the #tiunutritionplan and made the switch to actual healthy eating and the process of learning what my body needs and deserves. I always viewed “healthy” as ✖️restrictive eating ✖️low-fat/low-sugar ✖️counting calories ✖️meal replacements ✖️grilled chicken & broccoli✖️high cardio ✖️3-8 lb dumbbells ✖️being skinny.
My, how things have changed. It has been so amazing to see how my body has responded to consistently treating it well. Am I perfect? HECK NO! In fact, I’ve been known to indulge in my sweet tooth semi-regularly, press snooze, and skip my workouts on the weekends on occasion. What’s the difference? I am consistent more days than I am not, I don’t beat myself up about it [anymore], and live by the mantra that every day is a fresh new start. 🙌🏼
Girls, give yourself grace. If you fall down, JUMP right back up. Don’t limit the goals or expectations you have for yourself. And never EVER give up on what you want. I am SO thankful for everything @toneitup has taught me about treating my body with the respect it deserves. 💗 @karenadawn @katrinaascott @toneitupnutrition
“You push on..” ✖️The devastation that hurricane María left is still very real. Places I’ve been to are shut down, people have permanently moved away, and the economy is way down. My brother came up with the analogy of a step child that Mother Spain gave its culture to and Father America now looks after. But no one’s really looking after. The people here are left to fend for themselves. Even after a year, much of Puerto Rico is not the same. You see it and feel it all around. But there’s a look of perseverance of people’s faces. Of ferocity. The willingness to live. Of brotherhood. Knowing that there’s no other option, so you push on. And you rebuild. And you tell a tale. That your generation was the one to withstand the most devastating storm of your country’s history. Que viva Puerto Rico 🙏🏼🌎