Sharing flows...why are you on IG? I started as a bit of a voyeur...just watching what people around the world were doing, then finding I could learn new skills (seems crazy but it’s true: handstanding, handstand transitions and pressing!!) and finding new creative flows. I love watching other yogis flow - especially @tanyasizemore for her grace and balance and creativity and @fitnessbyerin @beahappyamy @natashaswinter and @ettlivstyle for their athleticism and so many more for pics of graceful shapes @yogamand and @yogaandchaigirl , tutorials @cece.carson , gorgeous location pics @Leigh yogipilot @yoga_supqueen and creative combination asanas @laraliam. ❤️ .
But I still love watching flows...So I though I’d share a bit of this weeks flow (w inspo from @diceyoga @yogaglo) ❤️ Enjoy, follow along or use in your own classes...part 1 (part 2 later tonight!)! My #powervinyasa students will see some of this tonight @yogapearl before we work #inversions bc it’s #inversion month!! 🙌🏻❤️
Mini tutorial using Lotus No. 68 by @krystalclearmakeup 😱 #pressplay ▶️ An Archer appearance, Did you see him?! 👻 He was helping “organize” my makeup while I was filming😂 ——————————————-
@diormakeup #diormakeup Airflash Radiance Mist
@wetnwildbeauty #wetnwild Photofocus Foundation in ‘Golden Beige’
@milkmakeup #milkmakeup Flex Concealer in Light
@maccosmeticscanada #maccosmetics Studio Fix Smooth Wear Concealer in NC25
@smashboxcanada #smashbox Studio Skin Sculpting Foundation in 1.1 (I’ve been living a more dramatic contour, let me live😜😂)
@sleekmakeup #sleekmakeup Strobe Dome Face Highlighter ‘Pink’
@stellarbeautyofficial #bestellar ‘Flare’ blush
@maccosmetics Studio Fix Sculpt & Shape Contour Palette (used on eyes)
@lotuslashesofficial style #68
@stellarbeautyofficial Absolute Mascara
@urbandecaycosmetics Lipstick in ‘Earthling’
🎶 15 Story Jump By MEMBA & SMLE Listen on Spotify:
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Au fond la femme nue est essentielle au puritanisme comme l'enfer est la condition du ciel. Le mythe du fruit défendu n'est acceptable que si, dans l'autre monde, il devient votre nourriture.
I’m excited to have Ali from @never2late2learn.hky join me on the podcast tomorrow!
If anyone has any questions they’d like me to ask her, or topics they would like us to discuss, leave them in the comments below or feel free to fire me a DM.
Ali only started playing the game 2.5 years ago and is absolutely crushing it on the ice and inspiring hockey players around the world.
Saudades de One Tree Hill? Temos muita! Chad Michael Murray e James Lafferty, que interpretaram os irmãos Scott na série, estiveram em uma convenção da série nesse final de semana, em Wilmington, onde a série foi gravada! 😍 Quem ai assistia essa série maravilhosa? #onetreehill#oth