Eu, eles e um milhão de histórias pra contar sobre esse casamento. Que saudades minha linda @dra.luciana.cardoso ♥️🙌🏻
Dia da noiva @hiltonmorumbi ⠀
“95 mins that took 8yrs to be resolved and changed his life forever.” The story of India’s most Decorated/Controversial Cop. #BatlaHouse#Johnabraham .
#BhushanKumar @nikkhiladvani #RiteshShah @tseries.official @emmayentertainment @johnabrahament @bakemycakefilms @batlahousefilm
@maryochsner on Something that weirdly took me awhile to figure out. You’re welcome 😂
🐶HOW TO FLIP YOUR DOG🐶
This video shows step by step how to flip your downward dog!
👍🏼EXTRA TIPS!! 👍🏼
This transition can be pretty awkward at first - and that is totally normal! The more you try it, the better you’ll get
🤟🏼MOVE S L O W L Y !!!
Don’t fling yourself into this back bend. Move slow & with control until you get the hang of it
👌🏼BEND THE KNEES
It is okay to bend your knees! And in the beginning you’ll want to bend them a lot until you build confidence
👊🏼DON’T LET FEAR STOP YOU
Lesson for life & for flipping your dog 😜 It is scary to flip like this!! If you’re worried, practice on carpet, have someone spot you or place some pillows around just in case. You never want to injure yourself, but sometimes you need to push yourself and yes that means you might fall 😅
❓❓What other transitions would you like to see broken down like this?! ❓❓
Music: See You
Musician: @iksonofficial .
@bestyoga @yogafeature @yoga.tutorials @inflexibleyogis @yogalooksgood @yogapractice @howtopracticeyoga @yogagoals @yogastrike @yogacertified @yoga.vids @yoga @yoga.day.every @yogaselfpractice @worldofyoga @yogspiration @yoga_digest @halonayoga @yoga.tuts
World Food Day is coming up and I want to give you a chance to win a pair of tickets to Eva’s Taste Matters ($250 value) on Tuesday, October 16, 2018 - an evening of Toronto’s finest food and beverage, silent and live auctions all to provide homeless youth with access to better nutrition.
I attended this event last year and was blown away by the tremendous turnout and support for this cause. You can check out last year’s coverage link in bio.
Just a heads up, tickets sell out fast! Use my code FOODIE to receive 20% off your ticket.
For more details about the event go to www.TasteMatters.ca.
1️⃣ Follow me @linder_surprise and @evasinitiatives
2️⃣ Like this photo
3️⃣ Tag at least one friend to let them know (each tag in each comment is an additional entry)
4️⃣ Open to everyone! Must be in Toronto at time of the event. *Giveaway ends on Sunday, Oct. 14, 2018 at 11:59pm EST. Winner will be announced on Monday, Oct. 15, 2018 at 10pm EST. GOOD LUCK! Luv ya xx