You know, just a little headpiece and collar for #HarvestMoon ⚔️🌕⚔️
Makeup done using @kryolanofficial foundation, @nyxcosmetics Liquid Suede and @maccosmetics Chromacake for yellow accent
Somi is officially part of The Black Label MOST LIKELY to be a solo, rather than on a girl group. Now let me tell you a few things that i have been observing the last few days. First of all, is Somi’s call to join whatever label she wants, you all don’t know better than HER what what makes her happy. All you can do is support her, and if you wanna unstan because of a fucking company, that’s the door sweeties. Then, you all are asking why Somi left jyp when he is going to debut a new girl group soon, well, first of all jyp NEVER, AND I SAY NEVER, confirmed Somi as part of the line up for the upcoming korean group, you all always make assumptions, but just because she was spotted a few times with other trainees doesn’t make her be part of the group. Also jyp is planning 2 girl groups and he talks much more about his japanese upcoming girl group than the korean one. Also, have you all though that Somi maybe wanted to be solo rather than be on a group? Maybe jyp plans for her weren’t what she wanted, and maybe that’s what the black label is giving to her now, a solo debut, maybe the music bank Berlin stage was just a sneak peek of her upcoming projects and dreams. She left for a reason, she wasn’t satisfied in her former company, and she has all the right to follow what makes her happy and healthy AND YOU ALL NEED TO RESPECT HER.
Also for the people that is confused, the black label is a sub label of yg, the label is run by Teddy, and it barely have artists. The label is focused on songs production, they are creating artists rather than idols, yeah things like tons of variety and live stages might not happen but that’s is the focus of the label, and Somi DECIDED TO DO THAT, SO RESPECT. Also Teddy is an amazing producer, and you all CAN’T deny shit of this, because the past year all of you were jamming Gashina, and he is the genious behind that song, so don’t be hypocrite and make me laugh because you all always end up obsessed with his songs. Adding to the fact that he produced for big bang as a group and their solos, ikon, 2ne1, cl as a solo, psy, blackpink, more on sunmi, etc.
Somi is in really good hands. Let her be happy.
not the prettiest meal but it tasted so damn good i just had to share it with y’all☺️i know my feed has been 50% pasta but that’s bc i’m single handedly trying to finish my jar of pasta sauce before it goes bad bc 1) i hate wasting food & 2) i’ve never been able to finish a jar without it going bad so i just wanna prove that i can. this cheesy saucey & veggie packed pasta dish is the perfect way to round out #meatlessmonday or any day of the week! take 20ish min of your life & try it for yourself!⬇️
1) chop/prepare all your vegetables - i used kale, broccoli, frozen green beans, & frozen edamame
2) add green beans & broccoli to a separate bowl, cover, & microwave for 2 min (you don’t want to cook them fully yet)
3) start heating up a pan & spray it with some @chosenfoods avocado oil
4) when your pan is hot add the edamame & start cooking it
5) when your green beans & broccoli are done add them to the pan with the kale. then sprinkle tons of @primalpalate garlic & herb seasoning all over the place & continue cooking
6) while all that’s going on cook your pasta of choice (i used @eatbanza bc it’s packed with more fiber, protein, vitamins, & minerals than most other pastas thanks to it being made from chickpeas!!) 7) while everything is cooking make sure you’re keeping an eye on it but also make your sauce - just take 1/2 cup @raoshomemade marinara sauce & mix it with 1 tbsp nutritional yeast to make it super cheesy
8) once your veggies are done + your pasta is done & drained add everything to a bowl, cover it in your sauce, & sprinkle tons of @traderjoes everything but the bagel on top to round the meal out
9) DIG INNNNNNN!!! & have a great monday night!!!❤️
Gosto do @joaoamoedonovo .
E não é pq ele provavelmente não vai ganhar que vou deixar de votar nele.
Pros próximos 4 anos, vai ser difícil o nosso país, não tem jeito.
Então vou começar a pensar em 2022.
Se o Amoêdo tiver um resultado relevante esse ano, vai crescer nos próximos 4 anos e chegar competitivo em 2022.
Se vc não gosta do Amoedo, tá tudo bem.
Mas se vc gosta dele, vote nele neste primeiro turno, pensando em 2022.
E aí no segundo turno vc vota em quem vc menos não gosta.
Cleansing Broccoli & Arugula Soup 🌱 The next few weeks are busy for me with styling photo shoots that sometimes last into the early evening. I’ve learned that the best way for me to avoid eating takeout with my family during these busy work times is to do a little planing in advance. I’ll be totally honest - I don’t love meal prep. But I’ve found if I take just a little time on Sundays and write down dinner ideas for the week and then prep a few things that are really easy and won’t take me more than an hour, it makes maintaining a healthy lifestyle during these really busy weeks much more doable.
I created this recipe for my plant-based cleanse group a few weeks ago and had such great feedback from everyone, it’s become a staple for my family because it’s easy, it’s healthy and it’s SO delicious.
I made a double batch and put the soup in big blue mason jars to keep in the refrigerator. All I have to do tonight is heat it up and top with some fresh arugula, lemon juice, extra virgin olive oil and sea salt. Perfect solution for those busy nights when all you want to do is prop your feet up, and a quick and healthy alternative to the take-out box. Swipe left for the recipe!
I think I've almost hit the pinnacle of Canadian-ness. Still need to ride a Zamboni though. Yes, def putting that on the To Do list 🍁🇨🇦
Canadian leash: @boneandbred 🍁Look at the cute Canadian illustrations on it! Absolutely love! ♥
“Little Latin boy in drag, why are you crying?” #ToWongFu#WereAllBornNaked#TheRestIsDrag
Another shot by the talented @tomsaintclair for an exhibition he is working on. Blessed to have the opportunity to work with him.
Pagi pagi Melow!
Jadi inget cerita simbah, jaman dulu ibu melahirkan di tolong oleh mbah dukun. Dengan segala ilmu alam dan semua wisdomnya. Simbahku melahirkan 12 anaknya dengan selamat (walaupun yang hidup hanya 8). Selain karena miskram alias abortus, katanya bulik dan paklik ku meninggal karena sakit di masa anak anak.
Jaman dulu bidan belajar dari dukun. Lalu ilmu mbah dukun yang luar biasa tadi di sempurnakan oleh bidan. Jaman dulu yang mbah dukun motong tali pusat pake “welat”(bambu yang di iris dan di tajemjn) sekarang motong pake gunting steril. Sehingga gak banyak bayi baru lahir yang kena tetanus. .
Ilmu kebidanan begitu maju jaman itu. Semua di kerjakan bu bidan. Mau sungsang, mau kembar , apapun kasusnya bidan bisa! .
Lalu aku inget crita bu bidan seniorku yang crita bahwa dulu pak dokter belajar dari bidan ilmunya. ...
Nah sekarang?! Semakin kesini bidan semakin kehilangan powernya.
Dan mungkin akan bernasib sama dengan mbah dukun. .
Hilang di telan waktu!
Cuman satu pesenku buat anakku! Ingat!!! Kamu harus bangga karena mamamu BIDAN! Dan critakan ke dunia bahwa kamu lahir dengan cara yang luar biasa , lahir minim trauma di rumah. Dengan BIDAN! .
#maaf bubidan melow!
Laga pekan ke-23 Gojek Liga 1 bersama Bukalapak yang mempertemukan Persebaya dengan Mitra memang sudah berlalu. Namun, pertandingan yang berlangsung Sabtu (22/9/2018) di Stadion Gelora Bung Tomo (GBT), Surabaya, itu melahirkan satu cerita menarik. Bek Persebaya, Andri Muliadi secara istimewa mendapatkan jersey striker Mitra Kukar asal Spanyol, Fernando Rodriguez. Itu merupakan peristiwa yang jarang terjadi mengingat Rodriguez selama ini sangat jarang berkenan tukar jersey dengan pemain lawan. Semua itu bermula saat peluit panjang dibunyikan. Dengan cepat, Andi mengejar Rodriguez yang berjalan keluar lapangan dan kemudian mengajak berbicara menggunakan bahasa Spanyol. “Tapi saya lupa apa yang saya obrolkan dengan dia kejadian itu. Awalnya saya panggil saja, setelah itu saya nggak ingat apa yang kami obrolkan,” kata Andri saat ditemui Bola.com dalam latihan Persebaya di Stadion GBT, Surabaya, Senin (24/9/2018). Saking terkesannya dengan momen itu, Andri sampai tidak ingat apa yang sebenarnya terjadi. Pemain asal Aceh itu mengaku secara tiba-tiba melepas jersey dan saling bertukar.
Kejadian itu memang berlangsung tak sampai 10 detik. Setelah saling bertukar jersery, Rodriguez terlihat mengucapkan sepatah kalimat sambil mengusap kepala Andir. “Dia sempat mengelus kepala, dia bilang sukses selalu buat saya. Kejadiannya singkat sekali sampai saya sudah tidak ingat kami berbicara apa saja,” imbuh pemain berusia 25 tahun tersebut. Trik berbicara menggunakan bahasa Spanyol bisa menjadi resep bagi pemain lain yang ingin bertukar jersey dengan Rodriguez. Sebab, mantan pemain Sevilla itu selama ini dikenal enggan berbicara bahasa Inggris dan hanya mau bahasa Spanyol. Sementara Andri merupakan salah satu pemain yang lancar berbahasa Spanyol. Dia pernah menimba pengalaman di negara dengan berbahasa resmi Spanyol di Paraguay pada 2008-2011.
Nearly 💯 percent of my clients eat when they’re stressed, anxious, frustrated, or depressed. As a former emotional eater myself, I can definitely relate.
But how many of us consider exercise as a coping strategy when we experience those same icky feelings?
I can honestly say, for me, now, it’s my go-to. I’ve learned that the quickest way to turn my mindset around is to get busy moving.
I’m guessing the vast majority of you can relate to emotional eating on some level, but rarely think of exercise as a form of treatment.
We know 70% of Americans are overweight, if not altogether obese.
I have no doubt has to do the with convenience of unhealthy foods, but I also suspect a lot of it has to how we abuse food to distract ourselves from uncomfortable feelings to manage our stress.
We tend to overeat in times of crisis, but how is our appetite? Generally, if you take time to notice, there isn’t much of one when we’re feeling anxious.
I’m not suggesting exercise is the cure for all mental health issues and there are certainly circumstances when medication is needed, but I definitely believe that exercise can significantly reduce the symptoms.
What are YOUR thoughts?
As inscrições do processo seletivo de estagiários do Ministéro Público do Ceará (MPCE) foram prorrogadas até sexta-feira (28). Estudantes dos cursos de Direito, Administração, Biblioteconomia, Ciências Contábeis, Jornalismo, Desenvolvimento de Sistemas, Infraestrutura de Tecnologia da Informação, Psicologia e Seviço Socialpodem se inscrever no site do Núcleo Gestor de Estágio (Nuge). As vagas são distribuídas entre Fortaleza e municípios do Interior - somente para estudantes de Direito. Os selecionados receberão uma bolsa de R$ 937 e auxílio transporte de R$ 140. A jornada é de 20 horas semanais. O MPCE reservou 30% das vagas para negros e 10% para pessoas com deficiência física. (Foto: Arquivo) #mpce#estagio#inscricao#selecao#diariodonordeste#dn