#HOLIDAYSATSEPHORA 💄💋🎄💫 🎁 Get the look with @rachhloves👇
@rachhloves Glitter is a MOOD and I am HERE FOR IT ✨✨✨ This look won by a landslide by you guys and since I lost my voice when I was filming, we made it an instatorial 😂 (original image by the incredibly talented @brittanybearmakeup). No joke, I brought this entire look with me to LA and wore it for 3 days straight, the glitter lid is 😻✨💗🙌. Everything is from @sephoracanada because of course it is, I basically live there who am I kidding 🏡. #sephoracanada#ad#rachhloves
@narsissist Pro Prime Eyeshadow Primer, Light #NARSissist
@toofaced Pretty Rich Palette #tfprettyrich#toofaced
@hourglasscosmetics Scattered Light Glitter Shadow, Blaze #hourglasscosmetics#scatteredlight
@tartecosmetics Tartetist mascara #tartecosmetics
@velourlashesofficial Effortless Lashes, Barely There #velourlashes
@benefitcanada Precisely My Brow Pencil, Shade 4.5
@benefitcanada 24 Hour Brow Setter #benefitcosmetics
@farsalicare Skintune Blurring Primer #farsali#skintune
@itcosmetics Your Skin But Better CC+ Cream #itcosmetics
@hudabeauty Overachiever Concealer, Coconut Flakes #hudabeauty
@hourglasscosmetics Veil Translucent Setting Powder
@toofaced Sweethearts Bronzer
@bareminerals Gen Nude Blush, Beige for Days #bareminerals
@anastasiabeverlyhills @amrezy Highlighter #ABHxAmrezy
@shophudabeauty Power Bullet Metallic Lipstick, NYE #hudabeautypowerbullet
This is Kevin Gausman back in college at LSU 🎲 hitters!
Notice how he keeps his back hip externally rotated as he goes down the mound for as long as he can and then is able to get his hips open at foot strike while keeping his shoulders closed. Notice at ball release his lead leg blocks and his back leg is extended and connected to the ground. This is one of the points I made in my last post. Being able to hip hinge properly allows him to do this. Hips go back at release, torso gets horizontal, increasing extension and acceleration.
If you want to hit or pitch well, you need to learn how to move well.
Looking for a training program to improve movement, increase strength, and increase velo and command? Click the link in my bio to learn how I can help.
Tag a friend below that needs this program 👇🏻
Find the location Here 👉 @jake.pnw
One of the coolest hikes in Oregon! This trail is full of tall trees that are perfectly spaced apart to make for great abstract photography, mushrooms, trails that make great leading lines, A 100ft high Suspension bridge that overlooks a roaring waterfall. Not to mention the trail is only about 3mi in and out.
Be sure to follow for more PNW adventures and Photography & Editing tips! Don’t forget to leave a like and hit that save button!
Wear the coast 👉 @specificallypacific
Book a stay 👉 @innatarchcape
I read a lot of comments and receive a lot of messages about my humbleness. I just want u to kno, nothing is more humbling than going home after a glamorous day and wiping off my eye brows and taking my wig off revealing my ASAP rocky braids. It humbles u lol God bless