Todas las tardes, al caer el sol, este lugar se llena de magia.
Un ocaso que debes apreciar al menos una vez en tu vida. || Gracias al #IgersPeru 🏆@autobolido 📸
Foto seleccionada por 👤 @charapaviajero
Si te gusta la foto , compártela tagueando a quienes más quieras 📷
🌐 Utilizar #Pucallpa#IgersPucallpa e #IgersPeru
No more excuses 👊🏼 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory 💪🏼thought I would use it to share..🤷🏼♀️ It took me an entire year to learn how to tie my shoes one-handed.
I remember being 14 yrs old, fresh out of the hospital, sitting in my first outpatient occupational therapy session and being SO frustrated. I was mad that I had to sit and relearn a myriad of simple tasks like tying my shoes, and getting increasingly frustrated at how difficult it was proving to be. The one handed bow was different, I didn't like the way it looked, there was a single "bunny ear" and my OT encouraged me to use a "tool" to help, (essentially it looked like a sewing needle with a loop on the end, shoved into the handle of a potato peeler) 😐
I didn't want to have to carry around a tool, and I didn't want elastic laces. I just wanted to be able to tie my shoes again like I had always done.
I didn't go back to OT after that day. The idea of someone with zero one-armed life experience teaching me how to navigate the world one-handed just didn't sit right with me. I was determined to tie my shoes the "normal" way, and now I do! & on a good day just as fast as I did with two lol. (Thinking about posting a tutorial/vid??) Anyway my point is that it didn't happen over night!!! It took me an ENTIRE YEAR.
That's a whole year of asking for help, avoiding tennis shoes, and squeezing my feet into shoes that were already laced tight because I refused to untie my laces.
Now I tie my shoes without having to think about it, and I only remember that it's different when someone catches me doing it and are like "wait... whaaaaaat 😮" patience is a practice, consider it an exercise for your mind, if every time you want to give up, you train yourself to feed your mind with one encouraging thought, it will literally change the way your brain functions, and soon enough, you won't have the doubt. ...All of my fellow amputees know that losing a limb just leads to increased lev
By failing to prepare, you are preparing to fail. 🏃♂️💪 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. (📷: @chanteldl) Follow @worlderunners for more.
✨Got my mind on my bananas and my bananas on my mind!🍌🍌🍌✨
✨I’ve also got my @gigipip thinking cap on and I’m looking for some mama-to-be tips on big teddy bear pups and sweet little babies! What do I need to know about introducing Beau to our new addition?!💛🐾✨
✨So about the bananas...once a month or so, @dbstanczyk and I stock up on a 40lb case of bananas (about 90-100 count), wait for them to get speckled and freckled, peel, freeze, and blend them up! And to think I used to fear eating more than one piece of fruit a day! If you’re the same, trust me—do not fear the carb!
✨These precious gems are loaded with vitamins, minerals, and fiber—this total package is far different than their refined-carb counterparts (i.e. cupcakes, bagels, muffins, and donuts)! Not to mention, naners are inexpensive, virtually always in season, and are extremely versatile!
✨No real pregnancy cravings during the last 9 months, but I will say, Baby S sure does love bananas and anything else sweet! With under 2 weeks to go til my due date (Dec 22), you better believe we just stocked up a frozen a fresh batch to have on hand for quick smoothies and nice cream snacks in between feedings when our little babe is sleeping like an angel! 😄🤞🙏👶🏼💤
✨In other news, I’ve been doing 6 dates a day and lots of red raspberry leaf tea, which are both fantastic natural ways to prep the uterus for childbirth, and the nesting instinct got REAL last night! Dusty and I cleaned out almost every drawer and closet in the house and it feels oh-so-good to have WHITE SPACE! Preggo or not, if you’re looking for mental clarity, one of my best-found remedies is to create PHYSICAL clarity! De-clutter, downsize, simplify, and your mind will follow suit!
✨Wishing you all a week of happiness & success! Find some downtime with fam & friends amidst the holiday busyness! #lifeisbeautiful and #bananas