2015 OLYMPIA🏅 -VS- NOW
I vowed that being fit and healthy would be a lifetime commitment... not just something I did for competition. The primary reason I started competing was to push my body and mind to all new heights.
When competing started to make me feel like I wasn't fit enough or that I needed to improve on things that I already knew were great, I walked away. It's now been almost 3 years and honestly I couldn't be happier with my decision.
In case you were wondering...
LEFT Olympia🏅 PHOTO: 4% body fat, 200 lbs
RIGHT Current PHOTO: 7.5% body fat, 208 lbs