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💥VERTIMAX TRAINING 💥
✍️This is a nice series on using the @vertimax for training. In this series @wallathletics runs me through a variety of sport specific drills that are relevant to basketball players (as well as athletes in general). .
😈A variety of some of the drills are within this series. Vertimax is a great tool to use for power, speed, and quickness development ‼️
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Putting All the World’s Water into a Big Cube. By Tim Urban.
Source article: http://waitbutwhy.com/2013/09/putting-all-worlds-water-into-big-cube.html
“One of the most boggling experiences I have is standing on a beach staring at the ocean. It’s just a silly amount of water. And then there’s all this water underground, and more in the atmosphere, and there are lakes and rivers and streams and marshes and swamps and snow and glaciers and ponds and puddles.”
“So I’ve been thinking about all this water and how I don’t really have a handle on how much of it there really is. It’s clear what needs to happen— I need to cube it. I need to put all the world’s water in cubes so I can look at it all at once and grasp how much there really is. It’s only fair.”
“All the water underground, on the surface, and in the atmosphere amounts to about 332 million cubic miles. That makes a cube with a side of 693 miles, whose base stretches from Indianapolis to Denver. It doesn’t feel like you could even fill the Pacific with the water in that cube, let alone everything else. So I guess the big takeaway here is that the Earth’s oceans are nothing more than a thin film on the surface of the Earth, relatively speaking.”
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Win a retail pair of Yeezy Boost 350 V2Sesame”
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•Complete the registration form on www.exclusivemarket.co (Link in bio)
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