Sharing flows...why are you on IG? I started as a bit of a voyeur...just watching what people around the world were doing, then finding I could learn new skills (seems crazy but it’s true: handstanding, handstand transitions and pressing!!) and finding new creative flows. I love watching other yogis flow - especially @tanyasizemore for her grace and balance and creativity and @fitnessbyerin @beahappyamy @natashaswinter and @ettlivstyle for their athleticism and so many more for pics of graceful shapes @yogamand and @yogaandchaigirl , tutorials @cece.carson , gorgeous location pics @Leigh yogipilot @yoga_supqueen and creative combination asanas @laraliam. ❤️ .
But I still love watching flows...So I though I’d share a bit of this weeks flow (w inspo from @diceyoga @yogaglo) ❤️ Enjoy, follow along or use in your own classes...part 1 (part 2 later tonight!)! My #powervinyasa students will see some of this tonight @yogapearl before we work #inversions bc it’s #inversion month!! 🙌🏻❤️
Do you ever think about he fact that maybe you have not achieved your goals based solely on the fact that your Role Model does not embody who you want to be?
If your Role Model does not embody the attributes and characteristics that you want then you need a new Role Model!
It is time to re-evaluate yourself and think of someone more worthy.
Sometimes the biggest battle, is the one within ourself.
Constantly reminding myself: you are not alone, you got this and step by step, brick by brick your vision will be built.
Affirmations are life changing. The things I say to myself and about myself are the things that weigh the most.
What are some affirmations you guys say to yourself? Drop them below and let’s take on this week with our biggest supporter: yourself.
TAKE the new job offer. DATE that person. BUY the plane ticket. GET the dog. Make your DREAMS come to LIFE. Do ALL the things that scare the shit out of you because it IS worth it!
And this now concludes the Bali photo array. 💞👏🏽🦋
COLD WEATHER READY!
Is there anything cuter than toddler shoes? I don't think so, especially when the shoes and boots are this good! Finally @Target hasn't left the boys out. As a #momofboys, I definitely take notice when I see cute styles for boys. There are so many adorable boots for the season, it would be hard not to buy them all. Keep swiping and you'll see all the toddler girl boots that I was eyeing too. All the 😍😍😍 for the last boots that look like vintage leather boots with thick grosgrain ribbons! 🎀