Though there are many ways we could ultimately live purposefully ...it all starts with knowing what you were created to do and what gifts you possess. once you find those gifts and constantly refine them,there’s no telling how far you can go.
Let's talk about SELF CARE🌸
How many of you can say you did one thing that was just for you and your mental well being today?
By avoiding things that make you physically and mentally well, you break down the feeling of self worth. Self-care is crucial in order to maintain a healthy relationship with yourself, period. Doing one thing a day that's just for you, one thing that genuinely makes your soul feel good, creates positive energy, which in turn improves your self confidence and self-esteem. •
I challenge you today, right now, to pick one from below, & consciously make an effort to do it a few days (or the rest of your life) & notice how empowered you become.
🌻If it does not make you happy, don't do it
🌻Let go of the things you cannot control
🌻Stay away from drama/negative people
🌻Speak kindly to yourself
🌻If it does not serve you in a positive way, say no to whom ever or whatever it may be
🌻 Don't be afraid to say no, be selfish
You deserve the same love, you give out so freely 🌸 #selflove#selfcare#motivationalmonday#haveawonderfulday#positivevibes#smile#reminders#soul#bekind#womensfitness#bossbabe#livefit @live_fit_apparel
Salt in her hair.
Catching up with this one tmrw looking forward seeing you back in the shop 😄 Catch Jade @jade.bacciarelli
Diving out of @mantadivegilit .
Big shout to the guy's from @idiveshop in Bali.