Here we go for the Sept/Oct 10 Day Consistency Challenge! I apologize for not getting it done earlier in September but LIFE happened & I had to push it back! This is a great program to jumpstart your journey or to just do something different! It comes with a detox, meal plan & exercise regimen but the best part is the Facebook Support Group! Everyone motivates each other in the group but it is not required to participate! This is also a way to interact with me outside of IG! Sign up starts today & we start on September 30th! Link In Bio... $1 a day! Invest in yourself! You will lose some weight but this isn’t about weight loss it’s about tapping into what will keep the weight off.... CONSISTENCY!!! T4ML Gear, A Planner & More will be up for grabs for winning some of the “POP UP CHALLENGES” during the challenge!!! Legoooo!!! You must sign up between today & Saturday to participate! 😍😉
We traded our city views in Brooklyn for a water buffalo ranch in Asbury, New Jersey. Chef @vianadave featured water buffalo in each course from mozzarella, labneh, milk and roast in the main course. This was a true bounty of the farm and the New Jersey area. Huge thank you to all our producers: @vianadave @heirloom_kitchen @riverineranch @asburydistilling @graftcider @courtliquors @polanerselections
Waking up like this.
Honestly... I don’t 🤣 🤷🏽♀️ , in fact, I often forget to explore the island as I live in it. Until friends and family visit, I really don’t venture out much of Ubud. It’s good to be reminded there is vast beauty on my door step for the taking. I can easily get stuck on “need to do more” or just keeping things afloat. I sense a change in the air, as the North goes inwards, down South, we bloom 🌏 🌞 🌻 📷 : @daniellemuntain