I’ve always been athletic at a young age. From 9 years old to 22 years old I competitively swam from a national, olympic, to collegiate level training 6x a week 4 hours a day. I was burning crazy calories daily where I didn’t need to watch my calorie intake. I just needed to eat and it didn’t matter to me what I ate
After I quit swimming, I had no idea where to start in order to maintain a healthy & active lifestyle. It was pretty overwhelming trying to learn and understand the process of maintaining a healthy lifestyle. I had to accept the fact that I couldn’t just eat 6,000 calories a day and just hang out with no exercise. 😂
It was tough and I know I’m definitely not the only retired athlete that goes through such a transition.
Long story short, we all have our past that we must not forget to remember where we started and where it has brought us today. It’s been a beautiful journey and I wouldn’t have wanted it any other way. Be proud of where you came from and thankful for it has brought you (at any level) 💪🏻🙏🏻🙌🏻
Fun Fact‼️this blanket from @tentree was created using 22 recycled plastic bottles and 10 trees are planted for every blanket! Pretty insane!
What’s your must have for hiking in the snow?! Mine is forsure this blanket❄️❄️
Jangan sampai ketinggalan! Sobat IB mau ikutan Forum Mahasiswa selama 4 hari di Rumania? Join 7th ASEF Rectors’ Conference and Students’ Forum (ARC7) saja. Terbuka untuk mahasiswa aktif semua jenjang dan jurusan, usia 18-30 thn. Biayanya? Jangan kuatir, semua biaya ditanggung penyelenggara termasuk biaya perjalanan, akomodasi dan makan. Gimana, asik kan?
Buruan daftar, paling lambat tgl 29 November 2018.
Untuk mengetahui syarat & pendaftarannya, silakan masuk ke 👉 bit.ly/ak452 (pengguna Instagram tdk bisa klik, ketik manual di browser internet)
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Selamat mencoba, semoga berhasil.
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