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🚚Ücretsiz Kargo 🚛
Just checking the abs are still there… 🤪
The truth is, your diet is number one. You can live in the gym, but if you don’t eat clean your wasting your time. Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.
I am a huge believer in living a balanced lifestyle. Obviously in comp prep I don’t have any cheat meals, and I consume clean, whole foods only. Yes it can get very repetitive, but that’s all a part of the sport! When I’m in my off season, 85% of my diet consists of clean, nutrient rich whole foods. For the other 15% I’ll treat myself to donuts and pizza because I LOVE FOOD lol! This works for me. It allows me to enjoy life while maintaining the physique I work my ass off in the gym for every single day. Find what works for you, and stick to it! #cb
Fuelled by the best @muscletech 🙌🏼🖤
USS Missouri (BB-63) ("Mighty Mo" or "Big Mo") is an Iowa-class battleship and was the third ship of the United States Navy to be named after the U.S. state of Missouri. Missouri was the last battleship commissioned by the United States and is best remembered as the site of the surrender of the Empire of Japan which ended World War II.
Missouri was ordered in 1940 and commissioned in June 1944. In the Pacific Theater of World War II she fought in the battles of Iwo Jima and Okinawa and shelled the Japanese home islands, and she fought in the Korean War from 1950 to 1953. She was decommissioned in 1955 into the United States Navy reserve fleets (the "Mothball Fleet"), but reactivated and modernized in 1984 as part of the 600-ship Navy plan, and provided fire support during Operation Desert Storm in January/February 1991.
Missouri received a total of 11 battle stars for service in World War II, Korea, and the Persian Gulf, and was finally decommissioned on 31 March 1992 after serving a total of 16 years of active service, but remained on the Naval Vessel Register until her name was struck in January 1995. In 1998, she was donated to the USS Missouri Memorial Association and became a museum ship at Pearl Harbor.
Hello 🖐🏻just me popping in to remind you that you are amazing no matter what stage of your life your at. All that comparing, jealousy, hate, dislike, self- hate, stress, copying, fake living all for the gram needs to stop, it’s not doing anyone any good. What will be will be & one day when they delete this app, all those squares will be gone. So create a vibe with value that leaves people a little better off, share the bloody awesome soul you truly are, the one who can make a change in someones life..especially on those cloudy days. ✨Everyone has the power to shine their light, you just never really know how powerful it really is - Be Kind Always ✌🏻Hakuna Matata 🌻🍃
Wanted: room with high ceilings and an ocean view. Guess we’ll take it? You’ll always find shelter here in ‘The Woolshed’ at #TaliaCaves! This amazing cavern has been carved into the granite cliffs by pounding waves over thousands of years. With a honeycombed ceiling, dark crevices and nearby blowholes, this place is also home to the legendary ‘Tub’ - a large crater in the cliff joined by a tunnel to the sea. In fact, you’ll catch the best show in town at high tide when the water rushes in and swirls around the bowl like a giant washing machine! Click the link in our bio for our ultimate 3 day @eyrepeninsula trip! ⬆️⬆️⬆️ #SeeSouthAustralia [📍Location: 50 minute flight (or a 7hr drive) to @port_lincoln from #Adelaide in #SouthAustralia, then a 3.5hr drive to #Talia ] #SeeAustralia#Australia#Caves