not the prettiest meal but it tasted so damn good i just had to share it with y’all☺️i know my feed has been 50% pasta but that’s bc i’m single handedly trying to finish my jar of pasta sauce before it goes bad bc 1) i hate wasting food & 2) i’ve never been able to finish a jar without it going bad so i just wanna prove that i can. this cheesy saucey & veggie packed pasta dish is the perfect way to round out #meatlessmonday or any day of the week! take 20ish min of your life & try it for yourself!⬇️
1) chop/prepare all your vegetables - i used kale, broccoli, frozen green beans, & frozen edamame
2) add green beans & broccoli to a separate bowl, cover, & microwave for 2 min (you don’t want to cook them fully yet)
3) start heating up a pan & spray it with some @chosenfoods avocado oil
4) when your pan is hot add the edamame & start cooking it
5) when your green beans & broccoli are done add them to the pan with the kale. then sprinkle tons of @primalpalate garlic & herb seasoning all over the place & continue cooking
6) while all that’s going on cook your pasta of choice (i used @eatbanza bc it’s packed with more fiber, protein, vitamins, & minerals than most other pastas thanks to it being made from chickpeas!!) 7) while everything is cooking make sure you’re keeping an eye on it but also make your sauce - just take 1/2 cup @raoshomemade marinara sauce & mix it with 1 tbsp nutritional yeast to make it super cheesy
8) once your veggies are done + your pasta is done & drained add everything to a bowl, cover it in your sauce, & sprinkle tons of @traderjoes everything but the bagel on top to round the meal out
9) DIG INNNNNNN!!! & have a great monday night!!!❤️
Manajemen Persebaya Surabaya mengingatkan kepada seluruh Bonek untuk tidak nekat datang ke Stadion Kanjuruhan, Minggu (30/9) nanti. Persebaya dijadwalkan bertemu Arema FC pada pekan ke-24 Liga 1 2018 tersebut. Setelah laga panas antara Persib Bandung kontra Persija Jakarta, giliran Arema FC yang berjumpa Persebaya di Kanjuruhan. Ini adalah set kedua dari Super Derby Jawa Timur (Jatim) musim ini. Manajemen Persebaya mewanti-wanti para suporternya untuk tidak berangkat ke Kanjuruhan. Apalagi kesepakatan dengan kepolisian yang melarang kedua suporter melakukan away masih berlaku. Upaya ini juga merupakan bagian dari upaya Persebayauntuk menghindari terjadinya korban. Seperti diketahui, laga Persib vs Persija berakhir tragis bagi salah seorang anggota Jakmania yang jadi bulan-bulanan oknum suporter tuan rumah. “Tidak usah berangkat. Karena kita harus mematuhi aturan kepolisian,” ucap Patriot Mariefulsyah, Fans Relation Persebaya. Hingga saat ini, antara Bonek dan Aremania memang masih terikat perjanjian untuk tidak saling bertandang. Aturan ini sudah diberlakukan pada putaran pertama lalu saat Arema away ke Stadion Gelora Bung Tomo (GBT), dan tetap dipakai pada akhir pekan nanti. “Soal nyali, Bonek jangan diragukan lagi. Ini bukan soal berani atau tidak, tetapi kita harus mematuhi aturan. Sebab kesepakatan itu belum dicabut. Larangan ini berlaku untuk komunitas maupun individu,” tegasnya.
🔊 #wow#cantmakethisup — Republican women on CNN have defended Supreme Court nominee Brett Kavanaugh over an allegation of sexual assault whilst in high school - with one woman going as far as suggesting that most teenage boys have done something similar.
Mr Kavanaugh has been accused of sexual assault by Dr Christine Blasey Ford, alleges that that Mr Kavanaugh tried to force himself upon her at a party. Mr Kavanaugh denies the allegation.
“I mean, we’re talking about a 15-year-old girl, which I respect. I’m a woman. I respect. But we’re talking about a 17-year-old boy in high school with testosterone running high. Tell me, what boy hasn’t done this in high school?” Gina Sosa asked on the CNN panel.
The panel was quickly criticised, with people suggesting that the women chosen portray an extreme that does not accurately reflect American women at large.
“How can we believe the word of a woman of something that happened 36 years ago. This guy has an impeccable reputation. There is nobody that has spoken ill will about him,” Lourdes Castillo de la Peña said on the panel.
Ms Castillo de la Peña later indicated that she would continue to support the nominee even if the allegations proved to be true.
Mr Kavanaugh said in a statement last week: “I am willing to talk to the Senate Judiciary Committee in any way the Committee deems appropriate to refute this false allegation, from 36 years ago, and defend my integrity.”
#MichaelAvenatti, the lawyer who says he has "credible information" about more sexual misconduct allegations against Brett Kavanaugh, said Monday that he expects his new client will appear for an on-camera interview within the next 48 hours.
Avenatti has declined to disclose most of the details about his client, though he told Politico that "she's had multiple security clearances over the years, including public trust and secret security clearance."
Avenatti's client would be the third woman to publicly accuse Kavanaugh of sexual misconduct.
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🦋 Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can. People are like that as well. Maybe you don't see your wings but that doesn't mean that they're not there. Maybe you don't think that what you do makes any difference but that doesn't mean that it doesn't. You don't need to see it to believe it. If you’re going through tough stuff, remember you’re beautiful, unique, and irreplaceable! 🦋