Following some stretching/mobility programming from @gowod_mobilityfirst. Running through their initial test, shoulders and overhead mobility were my lowest scores so the app put together a custom protocol to address and improve those weak spots.
Check em out on the app/play store or follow the tag peeps! The app and mobility test are totally free.
Tag a friend who needs to stop doing pullups for a second and stretch so they can scratch their own butt again.
Ariana Grande and Pete Davidson’s relationship started going downhill after Mac passed away.
One of the most surprising pieces of news from this weekend was Ariana Grande and Pete Davidson’s break-up. After the two had gotten dozens of tattoos to commemorate their love, they seemed destined to at least spend a couple of years together. Her fans seemed to embrace him, welcoming Pete into their world, but after Ariana’s ex Mac Miller passed away earlier this year, things started going seriously downhill for the formerly engaged couple.
Ariana and Pete are no longer engaged to be married and, according to TMZ, Mac Miller’s death was the tipping point that led to their split. Obviously, Grande has been grieving the passing of her former partner, cancelling shows to focus on her own wellbeing and showing signs of emotional distress. The pop star had tweeted a few days ago, asking if she can have “just one day,” which caused her fans to worry. The publication is writing that after Mac’s death, Ariana was brought to an “extremely dark” place where she could no longer be fully invested in her relationship with Pete. Grande does not blame herself for the way things turned out with Miller as TMZ notes that she feels she did everything she could to get him back on the right track.
The signs of their split were definitely there despite the couple showing a united front in public just one day before reports started coming out. Pete Davidson had just gotten one of his more prominent Grande tattoos covered up a few days prior.
Neither Davidson nor Grande has commented on the split. We’ll keep you updated once/if they do. Keep up with the story at www.itsKenBarbie.com #pete#davidson#petedavidson#ariana#grande#ag4#sweetener#notearslefttocry#godisawoman#arianators#arianator#entertainment#entertainmentnews#gossip#celebrities#celebrityblogger#kenbarbie#itskenbarbie#snl#saturdaynightlive#macmiller#ripmacmiller
Pep Guardiola: "Juventus are the favorites to win the Champions League along with Barcelona & Real Madrid. They have always been closer to winning it & They have also signed Cristiano Ronaldo."
FOLLOW @c7juve ☑️
گوارديولا : يوونتوس و بارسا و رئال بخت هاي اصلي قهرماني در چمپيونز ليگ هستند ، اون ها هميشه به قهرماني در اين رقابت ها نزديك شدن و همچنين كريستيانو رونالدو رو هم جذب كردن .
Glad I had my @gformbaseball leg guard on today. Took a hard shot off the ankle and felt nothing at all!!! Got that working in today!!
Today was swinging the @army_of_nine bat from @dbatsports and rocked the hat from @fullrepstrainingcenter that’s for the gear guys. @adidasbaseball
بعد از گذشتن ماهها، به وضوح آهنگ صدای خودم را شنیدم. آن را شناختم، زیرا دریافتم همان صدایی است که روزهای دراز در گوشم طنین میانداخت و آنوقت فهمیدم که در همه این اوقات، تنها حرف میزدهام.
آلبر کامو | کتاب: بیگانه
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• Monday's don't suck... YOU DO! •
That probably causes some confusion lately so let me clear a few things up. If you wake up on Monday with a bad attitude your whole day is going to spiral in a negative way, think snowball effect! Thoughts become actions become habits and then all of a sudden you've got yourself in a bit of a predicament! Be hypersensitive to how you're talking to yourself and what you're putting out into the Universe especially on Monday! I always ask my 7AM class the same question every week, "Are you going to make it a GOOD day or a GREAT day... because that's entirely on YOU!" #wishit#dreamit#doit#attitudeiseverything#goodvibes
*****SOLD***** 13mm 4” size XL (39-48) and it is for sale for $100+shipping. There are no flaws
Please email Greg (email@example.com) with shipping info if interested and reference belt #44. These will be sold on a first come first serve basis.
من میدانستم که میتوان ناامید شد، ولی نمیدانستم که این لغت چه مفهومی دارد. من مثل همه مردم تصور میکردم که یک بیماری روحی است، ولی خیر، این جسم است که درد میکشد؛ پوستم، سینهام، اعصابم، رنجم میدهند. سرم پوک و تهی است و دلم بهم میخورد، از همه وحشتناکتر این طعمی است که در دهانم دارم. نه خون، نه مرگ، نه تب، ولی ترکیبی از همه اینها با هم، فقط کافیست زبانم را تکان دهم تا همهچیز به رنگ سیاه درآید و موجودات از من متنفر شوند. چقدر سخت است یک انسان شدن...
آلبر کامو | کتاب: کالیگولا
ترجمهی شورانگیز فرخ
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