#HOLIDAYSATSEPHORA 💄💋🎄💫 🎁 Get the look with @rachhloves👇
@rachhloves Glitter is a MOOD and I am HERE FOR IT ✨✨✨ This look won by a landslide by you guys and since I lost my voice when I was filming, we made it an instatorial 😂 (original image by the incredibly talented @brittanybearmakeup). No joke, I brought this entire look with me to LA and wore it for 3 days straight, the glitter lid is 😻✨💗🙌. Everything is from @sephoracanada because of course it is, I basically live there who am I kidding 🏡. #sephoracanada#ad#rachhloves
@narsissist Pro Prime Eyeshadow Primer, Light #NARSissist
@toofaced Pretty Rich Palette #tfprettyrich#toofaced
@hourglasscosmetics Scattered Light Glitter Shadow, Blaze #hourglasscosmetics#scatteredlight
@tartecosmetics Tartetist mascara #tartecosmetics
@velourlashesofficial Effortless Lashes, Barely There #velourlashes
@benefitcanada Precisely My Brow Pencil, Shade 4.5
@benefitcanada 24 Hour Brow Setter #benefitcosmetics
@farsalicare Skintune Blurring Primer #farsali#skintune
@itcosmetics Your Skin But Better CC+ Cream #itcosmetics
@hudabeauty Overachiever Concealer, Coconut Flakes #hudabeauty
@hourglasscosmetics Veil Translucent Setting Powder
@toofaced Sweethearts Bronzer
@bareminerals Gen Nude Blush, Beige for Days #bareminerals
@anastasiabeverlyhills @amrezy Highlighter #ABHxAmrezy
@shophudabeauty Power Bullet Metallic Lipstick, NYE #hudabeautypowerbullet
Get into the giving spirit and see some awesomeness! Both of these locations take food donations and @toyfortots donations! Check out East Greenwich Christmas Lights page on Facebook for all the locations in South Jersey. 🎅🏼
It’s week 3 in our cheese & honey series with @beeseasonalhoney & today I’m making a board with their Brazilian Wildflower Honey: Silvestre! This is the most floral & aromatic of the set. It also has a little citrus rind aftertaste that’s slightly bitter, which balances the creaminess of goat cheeses (like this goat’s milk brie & Humboldt Fog) and some sheep milk cheeses (like Manchego). I also thought it’d be really fun to play up the floral connection by garnishing the board with spray roses, lavender & chamomile flowers.
And now for our “perfect bites” from this board! Take a piece of sourdough, layer on some Manchego & pistachios then drizzle with honey. Or, take a cracker & some goat’s milk brie, sprinkle some pomegranate seeds and drizzle on the Silverstre honey. YUMMO! Head on over to IG Stories for more.
Rodrigo Paillaqueo, creador del famoso apodo de Gary Medel: "Tenía una perrita pitbull y cuando el Gary corría se parecía. Él es bravo, tiene espíritu de guerrero, es rabioso, luchador y choro. Le calzó perfecto el apodo. En un amistoso ante Australia lo vi chocando y guapeando ante unos tipos gigantes. Ahí me convenció de que era un Pitbull, aunque nunca imaginé que iba a quedar marcado para siempre". 🇨🇱🐶
“Tem um monte de gente de Nova Friburgo indo na Lagoinha, borá fazer um culto lá na cidade? Borá...” é assim que acontece, é assim que começamos o @lagoinhaexperience em Friburgo pela 1ª vez plena segunda-feira mais de 700 pessoas, isso mesmo uma multidão maravilhosa se reuniu pra #Experimentar novos começos #VemSerFeliz#Explosão#JáNasceGrande#EuAmoMinhaIgreja
Looking for places to visit in 2019? We've got just the list for you. Check our link in bio for 12 recommendations, and which month we'd go to each—including Chile, pictured here. 🙌🌎
We'll see you out there.
This is Kevin Gausman back in college at LSU 🎲 hitters!
Notice how he keeps his back hip externally rotated as he goes down the mound for as long as he can and then is able to get his hips open at foot strike while keeping his shoulders closed. Notice at ball release his lead leg blocks and his back leg is extended and connected to the ground. This is one of the points I made in my last post. Being able to hip hinge properly allows him to do this. Hips go back at release, torso gets horizontal, increasing extension and acceleration.
If you want to hit or pitch well, you need to learn how to move well.
Looking for a training program to improve movement, increase strength, and increase velo and command? Click the link in my bio to learn how I can help.
Tag a friend below that needs this program 👇🏻