Muita gente quer atingir uma meta sem ter saído do ponto de partida. Querem chegar a serem alguma coisa, fazer sucesso, sem ter feito alguma coisa para isso. Querem saber muita coisa sem nada estudar. Querem ser ouvidos, mas não ouvem. Querem que o mundo melhore, mas não melhoram seu pequeno mundo. Querem justiça, mas são injustos. Querem chegar a algum lugar sem sair do seu casulo. Se você quer alcançar um fim, precisa usar os meios. Se você quer atingir uma meta, decida-se a caminhar em direção à ela, sem desperdício de tempo no caminho. Se sua meta é o sucesso profissional, nos relacionamentos, sucesso na vida, corra atrás! “Para que as coisas mudem, você tem que mudar. Para que as coisas melhorem, você tem que melhorar. Para ter o que nunca teve, faça o que nunca fez.🤟🏻
Tag someone & tell them you’re thinking about them.
Depression is silent and may very well look like a smile. Be kind, reach out and check on your friends, especially the “strong” ones who seem to never need any help.
You got this and you’re not alone,
I’m excited to have Ali from @never2late2learn.hky join me on the podcast tomorrow!
If anyone has any questions they’d like me to ask her, or topics they would like us to discuss, leave them in the comments below or feel free to fire me a DM.
Ali only started playing the game 2.5 years ago and is absolutely crushing it on the ice and inspiring hockey players around the world.
💙Rae Dunn Thanksgiving or Cash option open worldwide!!💙
💙Super QUICK and EASY to enter!💙
⭐️Like this photo.
⭐️Go to @giving.with.grace and follow everyone they follow.
⭐️For additional entries, see the simple directions on the @giving.with.grace post.
Be Thankful Crock
Gobble Butter Dish
Pumpkin Spice Mug
Fall Y’all Mug
Runs from 10/22, 7:30pm CST to 10/24, 7:30pm CST. Winner will be selected 24-48 hours after giveaway ends and announced on @giving.with.grace winners highlight. No way affiliated with Instagram or Rae Dunn. Rae Dunn items open to anyone in the Continental US, 18 and older. Cash option open worldwide. Account must be public at the time of choosing and announcing the winner.
Sometimes the biggest battle, is the one within ourself.
Constantly reminding myself: you are not alone, you got this and step by step, brick by brick your vision will be built.
Affirmations are life changing. The things I say to myself and about myself are the things that weigh the most.
What are some affirmations you guys say to yourself? Drop them below and let’s take on this week with our biggest supporter: yourself.
I took this during our final day in Paris while we were on our honeymoon there. It was like the city was saying, "Let me give you one more reason to fall in love with me." Then it opened up its sky and poured out golden light on every street. Little did Paris know that it was actually love at first sight.
Sharing flows...why are you on IG? I started as a bit of a voyeur...just watching what people around the world were doing, then finding I could learn new skills (seems crazy but it’s true: handstanding, handstand transitions and pressing!!) and finding new creative flows. I love watching other yogis flow - especially @tanyasizemore for her grace and balance and creativity and @fitnessbyerin @beahappyamy @natashaswinter and @ettlivstyle for their athleticism and so many more for pics of graceful shapes @yogamand and @yogaandchaigirl , tutorials @cece.carson , gorgeous location pics @Leigh yogipilot @yoga_supqueen and creative combination asanas @laraliam. ❤️ .
But I still love watching flows...So I though I’d share a bit of this weeks flow (w inspo from @diceyoga @yogaglo) ❤️ Enjoy, follow along or use in your own classes...part 1 (part 2 later tonight!)! My #powervinyasa students will see some of this tonight @yogapearl before we work #inversions bc it’s #inversion month!! 🙌🏻❤️