Where my brunch lovers at!? AND Who wants to win a $100 to brunch to @hedgerow !?!
I’m teaming up with @intoindy and @hedgerowbistros to giveaway a gift card so you can enjoy a holiday brunch! It’s easy to enter:
1️⃣ follow me, @intoindy and @hedgerowbistros on Instagram
2️⃣ comment your favorite brunch item and tag two Indianapolis friends who would want to win too! *️⃣BONUS: follow Big Hair and Foodie Fare on Facebook!
Winner announced here on IG Tuesday night!
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Today I learned that being (almost) 37 weeks pregnant doesn’t mix well with: mountain walks + cold snow + low blood sugar. 😂 But we accomplished our very last maternity session, one I’ve been dreaming of this entire pregnancy (and one I’ve been seriously worried we’d have a baby before it happened). I just still cannot believe we’ve made it here, and our girl will be arriving SO soon. ❤️
The aim is to always evolve. To evolve our skills, our content, and to better help those around us. ⠀⠀⠀⠀
In addition to our current library of private lessons, E-Books, courses, training programs, discussion group and video logs, we are aiming to evolve even further by bring greater structure to the curriculum within Nak Muay Nation; bringing a new focus to the online academy each month. ⠀⠀⠀⠀
Starting this month. You will receive a new piece of content from Paul “Reaper” Banasiak, Lawrence Kenshin, and Sean Fagan; exclusive to THAT month’s focus. ⠀⠀⠀⠀
Ex. Tactical Breakdown of the Elbow by Lawrence Kenshin, Technical Breakdown of the Elbow by Paul Banasiak, and Elbow Combination Drills by "The Muay Thai Guy" Sean Fagan. ⠀⠀⠀⠀
You will ALSO receive a list of video references within the Nak Muay Nation library (such as Sylvie’s Technical Vlog’s) to further enhance your knowledge. ALL in addition to what our members already have access to. *As you may have noticed with our new production, with the more people that we reach, the higher quality the content that we can produce. We invite you to join our curriculum by starting your no risk, 14-Day Free Trial ==> NakMuayNation.com ⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ A New Technical and Tactical Monthly Focus | The Nak Muay Nation Online Academy
We are happy to bring you daily insider stories from our creators, exclusive videos and more educational content - all with the goal of making quality Muay Thai training available worldwide 🌎! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn Now! 14-Day Free Trial Available [Link in the Description]
Todos queremos disfrutar de estos lugares increíbles 😍💙 que tiene Venezuela.
Ven a disfrutar de este lugar que es preferido por muchos : CHORONÍ.
@posadabequeve es tu punto de llegada para pasar días únicos en este paraíso. Con su servicio exclusivo y sus instalaciones terminarás visitando este lugar mas de una vez ✨. Una espectacular toma de @saab.visual 🔥.