✨Got my mind on my bananas and my bananas on my mind!🍌🍌🍌✨
✨I’ve also got my @gigipip thinking cap on and I’m looking for some mama-to-be tips on big teddy bear pups and sweet little babies! What do I need to know about introducing Beau to our new addition?!💛🐾✨
✨So about the bananas...once a month or so, @dbstanczyk and I stock up on a 40lb case of bananas (about 90-100 count), wait for them to get speckled and freckled, peel, freeze, and blend them up! And to think I used to fear eating more than one piece of fruit a day! If you’re the same, trust me—do not fear the carb!
✨These precious gems are loaded with vitamins, minerals, and fiber—this total package is far different than their refined-carb counterparts (i.e. cupcakes, bagels, muffins, and donuts)! Not to mention, naners are inexpensive, virtually always in season, and are extremely versatile!
✨No real pregnancy cravings during the last 9 months, but I will say, Baby S sure does love bananas and anything else sweet! With under 2 weeks to go til my due date (Dec 22), you better believe we just stocked up a frozen a fresh batch to have on hand for quick smoothies and nice cream snacks in between feedings when our little babe is sleeping like an angel! 😄🤞🙏👶🏼💤
✨In other news, I’ve been doing 6 dates a day and lots of red raspberry leaf tea, which are both fantastic natural ways to prep the uterus for childbirth, and the nesting instinct got REAL last night! Dusty and I cleaned out almost every drawer and closet in the house and it feels oh-so-good to have WHITE SPACE! Preggo or not, if you’re looking for mental clarity, one of my best-found remedies is to create PHYSICAL clarity! De-clutter, downsize, simplify, and your mind will follow suit!
✨Wishing you all a week of happiness & success! Find some downtime with fam & friends amidst the holiday busyness! #lifeisbeautiful and #bananas
No more excuses 👊🏼 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory 💪🏼thought I would use it to share..🤷🏼♀️ It took me an entire year to learn how to tie my shoes one-handed.
I remember being 14 yrs old, fresh out of the hospital, sitting in my first outpatient occupational therapy session and being SO frustrated. I was mad that I had to sit and relearn a myriad of simple tasks like tying my shoes, and getting increasingly frustrated at how difficult it was proving to be. The one handed bow was different, I didn't like the way it looked, there was a single "bunny ear" and my OT encouraged me to use a "tool" to help, (essentially it looked like a sewing needle with a loop on the end, shoved into the handle of a potato peeler) 😐
I didn't want to have to carry around a tool, and I didn't want elastic laces. I just wanted to be able to tie my shoes again like I had always done.
I didn't go back to OT after that day. The idea of someone with zero one-armed life experience teaching me how to navigate the world one-handed just didn't sit right with me. I was determined to tie my shoes the "normal" way, and now I do! & on a good day just as fast as I did with two lol. (Thinking about posting a tutorial/vid??) Anyway my point is that it didn't happen over night!!! It took me an ENTIRE YEAR.
That's a whole year of asking for help, avoiding tennis shoes, and squeezing my feet into shoes that were already laced tight because I refused to untie my laces.
Now I tie my shoes without having to think about it, and I only remember that it's different when someone catches me doing it and are like "wait... whaaaaaat 😮" patience is a practice, consider it an exercise for your mind, if every time you want to give up, you train yourself to feed your mind with one encouraging thought, it will literally change the way your brain functions, and soon enough, you won't have the doubt. ...All of my fellow amputees know that losing a limb just leads to increased lev
با کارپایه دیگه نگران کارات نباش
کارپایه سامانه هوشمند خدمات و مشاغل .
📲کافیه اپلیکیشن کارپایه و روی گوشی نصب کنی حالا هر ساعتی و هرجای ایران که باشی اگه به نیروی کار نیاز داشته باشی کافیه یه سر به اپلیکیشن بزنی و نزدیکترین متخصص مورد نیازت و بدون صرف هزینه و زمان از بین بیش از 6 هزار عنوان شغلی پیدا کنی. ✔️✔️✔️ 🧕🏻👷🏻♀️👩🏼💼👨🏼🍳👩🏼🔧👩🏻🚀 🎁🎁🎁🎁
🎊🎊🎊🎊🎊🎊 با ثبت نام در کارپایه شانس تو برای برنده شدن یک آپارتمان امتحان کن
کد قرعه کشی ۶۱۶۱
دانلود اپلیکیشن برای گوشی های اندروید از کافه بازار - گوگل پلی و سایت زیر برای گوشی های آیفون از سیب اپ و سایت زیر
اگر در نصب اپلیکیشن به مشکل برخوردید یا سوال داشتید با پیج پشتیبانی در ارتباط باشید
• G I V E A W A Y for a GOOD CAUSE • 💕 This winter I’m getting involved in an amazing volunteer project, and heading down to South America to offer free health care to underserved families in rural Guatemala—the more funding we can raise this year, the more care we’re able to offer, and the more sustainable it can be for the future!
My friends at @jaanuubydrneela generously offered to donate (1) a set of gorgeous scrubs of your choice AND (2) one of their brand new quilted vests to one lucky winner!
Entry just requires one small donation of $5, which goes toward medications and medical equipment for our very deserving families down in Guatemala! For more info about the project, click the link in my bio! These scrubs and vest would make and EXCELLENT gift for your favorite female in medicine this holiday, or a great little treat for yourself 🎁 Thanks so much for your kindness and support, every little bit is a blessing! // To enter:
1. Make a donation of $5 (or more if you’re so inclined!) via the link in my bio!
2. Tag one of your friends here
3. Make sure you guys are following @doctor.nicki and @jaanuubydrneela // Good luck, and god bless! 🤗 // #doctornickisays#charity#volunteer#sharingiscaring#globalhealth#medicine#scrublife#jaanuuscrubs#residentlife#vsco (Feel free to DM me with your info if your Facebook/GoFundMe name and Instagram handle don’t ‘match’ so that I’m able to recognize and reach out to you as the winner!)