Deixando registrado aqui só pra não esquecer do quanto eu sou capaz, mesmo que alguns desacreditem nesse e em tantos outros aspectos. Eu sou capaz, você também é. De qualquer coisa que queira de bom coração e dê o seu melhor a cada dia. “A gente morre tentando viver feliz e vive feliz tentando não morrer.” ✨🙌🏼
GIVEAWAY / The #healthiertogether podcast is back—and this week, there's a KIDNAPPING (no, really). I've been a fan of @inspiralized for years—and when I got to meet her IRL, at a party our publishing house put on, I fell in love with her even more. This bad ass woman is a business lady (she created my go-to spiralizer), a NYTimes best-selling author (!!), an amazing mom, wife, friend, and daughter, and she's just about the nicest, most positive person I've ever met.
In this episode, we talk about how she got so positive—a crazy story that involves her mom being kidnapped 😲. We also talk about her dealing with Bell's Palsy that paralyzed half of her face earlier this year, her fitness/food journey (she lost 30 pounds and kept it off years ago💪💪), how becoming a mom has changed her life and so. much. more. This is one of those episodes that I keep listening back to because it just makes me feel so damn good.
As always, I'm doing a giveaway to celebrate the ep—this week, it's Ali's AMAZING new cookbook, Inspiralized and Beyond (swipe to see the gorgeous cover 👉), and her go-to @athleta high-waist leggings, which I can attest are the comfiest, most flattering pants in the world (swipe to see her in 'em👉👉). 🌟 To enter, like this image and tag a friend you think would enjoy this episode—and if you win, you'll BOTH get a book AND a set of the leggings (so you can get #healthiertogether!!) 🌟The link to listen is in my profile—I hope you love it and Ali as much as I do!
Our color changing halos give you a crayola crayon box of colors to choose from, what is your favorite color?
🛠Custom build?🛠 Email: info@LightingTrendz.com
Sugeng Enjang !!!
Ilalaang sing dela maning mungkin bakal hits,
Cuuuus gagean pada foto neng kono, dg latar belakang jembatan merahnya pebegeeeh. :D
Foto sekang @sabar_cungkring neng njero foto @nikenal_
Lokasi: Jembatan Merahnya Purbalingga. Pepedan. Karangmoncol. Purbalingga.
Terimakasih sudah berkunjung ke Purbalingga
Jelajahi dan abadikan moment terindahmu di Purbalingga l Bagikan poto/ video indahnya Purbalingga l Tag @instapurbalingga dengan memakai #instapurbalingga untuk kami sebarluaskan
The temps are dropping in Chicago and we've turned up the heat in our kitchen! Made delicious Jeweled Biryani + Thai Coconut Corn Chowder!! Both meals took only around 30 minutes to easily prepare using all fresh ingredients. The Thai Chowder definitely had a little bit of kick to it with the Thai chiles, which my husband loved as he likes spicier dishes!
All of the @purplecarrotxo meals are 100% plant-based!! #ad You can mix + match each week and choose between Quick and Easy, High Protein or Chef’s Choice!
As a certified integrative nutrition coach, I can tell you that eating more plants is beneficial for your overall health. A plant-based diet can even be good for your heart and potentially lower your odds of developing high cholesterol, high blood pressure, or type 2 diabetes.
If you would like to check-out Purple Carrot, visit http://bit.ly/2NIJWdp and use CODE: WHEATGRASS for $30 off your first order!! The weekly @purplecarrotxo box comes with a recipe booklet, all the fresh ingredients you need, and easy-to-follow directions for each meal :)