Change is good, but can also be a lot to handle. Last week two of my best friends and biggest supporters left for their move across the country. While I am nothing but happy for them and the journey they are about to embark on it is still a lot to handle. Remembering that I still have many supporters and have learned ways to cope with the anxiety and stress (like working out, journaling, yoga and vocalizing my fears) has helped a lot.
Life is about growth and without change we cannot continue to grow. So, just remember that everything happens for a reason and even when it seems like a lot to handle you still have people in your court. The universe will continue to push you forward and challenge you in wonderful ways if you allow it to do so. 📸 @lifewithsydneyandco
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