“Me pinté lo Moño”
Bueno básicamente hasta que me lave el cabello nuevamente , (esto fue lo qué pasó) hace unos meses conocí unos famosos colores permanentes a través de #lamamadeloscolores @rosspena la veía toda fabulosa con , grises , morados fucsia entre otras yerbas aromáticas hasta que “entonce un día amanecí y me pregunté y porque es que no lo pruebo “ luego de un mes de haberlo pedido hoy me llegó mi color fantasía soñado y que creen me lo estrujé con lo moño sucio y secos de una ve utede saben verdad que así es el fiebroso y este fue el resultado .
Aproveche para probar todo este meneo bien y traérselos a mi gente de @farinaturalsalon porque tú sabe moi esto es la mundial en el mundo rizado 🤣 un color fantasía que no altere el patrón de tus rizos 😱 oh god !! Ahaha pero bueno qué tal me queda este color quieren que pruebe más ? @hairpaintwax .
Hi y’all! This son of grace, amazing amazing grace is celebrating another year of grace, mercy and success. Y’all, help wish @perliksdefinition a Mighty Happy Birthday 🎂😁. Love you 😘 #happybirthday#birthdaywishes
Look what @randeedaddona got in the mail today! The official Emmy for the documentary she produced and filmed for @newsday about my boatbuilding life. Second pic shows close up of the name plaque. See link in my bio for the video. 🏆
FACTION8... @blushhairlove is the artist. Pulp Riot is the paint.
@pulpriothair #faction8 for the best colors and amazing shine! Went from a grown out balayage to a rich violet! 5-22 and -22 to give Leah a new look for winter!! ❤️
Saturday night I put it all on the line at @kasaigrappling Pro 4. My opponent Jeferson Guaresi is a purple belt @IBJJF world champion and is regarded by many to be the best purple belt on earth. I did my best to make an entertaining fight for the fans. I had the lead for the majority of the match before my opponent established an efficient triangle choke on me thus submitting me and winning the contest with a minute thirty left. Congrats to Jefferson on the win, he showed the marks of a true champion. He showed he’s a composed individual. He repeatedly adapted his game-plan during the fight and didn’t get rattled. That is the true mark of a champion. I may have lost the match but I either win or I learn. I won by being able to come back in exactly 4 months post ACL reconstruction (patellar) which I’m pretty sure is the world record. I want to thank all of my friends, teammates and family who supported me. This is all practice for when I eventually fight MMA. I’ll be back.
🎉 🆂🅾🆁🆃🅴🅾 de festejo del lanzamiento de mi nueva canción "11:11" ✨ 5 PREMIOS BOMBA 💣 ① ᴛʀᴀᴊᴇ ᴅᴇ ʙᴀñᴏ - Cėnit ② 3 ʙᴏᴍʙᴀꜱ ᴅᴇ ʙᴀñᴏ - Polvo Poder Infinito ③ ᴛᴀᴢᴀ ɢɪɢᴀɴᴛᴇ - Jarrón Chino ④ ᴄᴇɴᴀ ɢʀᴀᴛɪꜱ ᴇɴ ᴘᴀʟᴇʀᴍᴏ - Club De Música ⑤ 2 ᴍᴀꜱᴄᴀʀɪʟʟᴀꜱ ꜰᴀᴄɪᴀʟᴇꜱ 💥 ¡TODO esto puede ser TUYO!
SÓLO TENÉS QUE:
🖤 Seguirme a mí y a las marcas:
@clubdemusicaba 🖤 Etiquetar a tus amigxs en los comentarios. Mientras más etiquetás, más chances tenés de ganar. 😍💪✨ Válido sólo en CABA. Se sortea el 30/11/18. ¡Mucha suerte! 😘
I’ve been 185lbs and I’ve been 135lbs. I’ve been every weight in-between. I’ve been depressed at times, over stimulated and happy at others. I’ve been content with my weight, other times I’ve hated every ounce of it. I was confident and happy at 185 just as I was at 135. Why? Because I’ve discovered that you have to love yourself through every pound of your journey.
When you embark on a journey to change your physical stature, you change a piece of who you are along with it. You start believing in the person that you want to become rather than hating the person that you are. You’ve always been beautiful, now you’re just deciding to be healthier, fitter, faster and stronger.
Keeping a maintainable weight isn’t just some easy thing to do, either. It takes conscious work and decisions. It’s choosing to be healthy and to not depend on food to make you happy.
What’s my goal weight? I don’t have one. Right now I’m about 144 🤷🏼♀️ I’m stronger than I’ve ever been. I refuse to define myself by a number. My journey is defined by my interior transformation, the one that decides my attitude and my direction in life. It’s the one that makes me feel strong, confident, and healthy.
Just because you don’t have that body of the people you follow doesn’t mean you don’t have a beautiful, able, powerful and capable body right in front of you, waiting for your love and your dedication and your acceptance.
This post is for all the people who are busting their ass in the shadows, who’s bodies and who’s health is a work in progress, the ones that are more committed to their dreams than their comfort zone. Your progress doesn’t go unnoticed. Your effort isn’t wasted, and it DOES matter. Even if you lost 1/2 a pound a week, you still lose 26 pounds by this time next year. Choose you. Choose health. Choose to make yourself and your body a priority
My journey is ongoing - it started in May of 2016. That was more than two years ago. Because health is a lifestyle, it’s a conscious decision, and it’s a journey that lasts for a lifetime.
Embrace the slow change. Enjoy the journey. Find your will and there you will find your way.
Raise your hand if you like cookies 🙋♀️
@foodstirs has been my go to for all things treats. Their mixes are organic, and GMO-free. Today was the first time I've baked in our new kitchen and I was reminded of how much I love it! As soon as Ephraim got home he ate 4 cookies lol! Do you guys like to bake? #Foodstirs#MoreFlourToYa
O VII COPES\2018 BOPE PMBA inicia o módulo de mergulho autônomo e operações subaquáticas na cidade de Paulo Afonso, com o eminente apoio do Corpo de Bombeiros Militar da Bahia. Os alunos passaram por instruções teóricas sobre a história da atividade de mergulho autônomo, física e fisiologia do mergulho, planejamento de operações subaquáticas, equipamentos utilizados no mergulho autônomo, além de atividades práticas de mergulho em água confinada, formas de ingressar na água totalmente equipado, ambientação com o equipamento, controle de flutuabilidade, comunicação por gestos, técnicas de deslocamentos, equipar e desequipar SCUBA submerso, alagar e desalagar a máscara submerso, por fim recarga de cilindros em compressores. #opesp#forcaehonra#bope#pmba#bahia#brasil
Happy Tuesday! •
This dreamy kitchen that belongs to my friend Leslie @my100yearoldhome is making me want to turn up some Christmas music, open up our boxes of decor and get to work! Leslie’s home is filled with so much inspiration! Talk about dream worthy!!! You will loooove scrolling through her feed and watching her stories. She is such a gem which is why I had to spread the love and share this wonderful lady with you. •
I hope you all have a great night! XOXO