Your health and physical well-being is a direct reflection of where you are mentally. The way you treat your body is the most unfiltered perception you can project.
You can say you’re driven all you want. You can say how motivated you are to lose weight until your vocal cords give out. But at the end of the day, you can’t fool results. That’s the hardline between who is actually about It and who is all talk. Results.
Nurture your body through proper sustenance and exercise; appreciate what you’re able to do while you still can. 🔥 #ADifferentBreed
“Me pinté lo Moño”
Bueno básicamente hasta que me lave el cabello nuevamente , (esto fue lo qué pasó) hace unos meses conocí unos famosos colores permanentes a través de #lamamadeloscolores @rosspena la veía toda fabulosa con , grises , morados fucsia entre otras yerbas aromáticas hasta que “entonce un día amanecí y me pregunté y porque es que no lo pruebo “ luego de un mes de haberlo pedido hoy me llegó mi color fantasía soñado y que creen me lo estrujé con lo moño sucio y secos de una ve utede saben verdad que así es el fiebroso y este fue el resultado .
Aproveche para probar todo este meneo bien y traérselos a mi gente de @farinaturalsalon porque tú sabe moi esto es la mundial en el mundo rizado 🤣 un color fantasía que no altere el patrón de tus rizos 😱 oh god !! Ahaha pero bueno qué tal me queda este color quieren que pruebe más ? @hairpaintwax .
I’ve been 185lbs and I’ve been 135lbs. I’ve been every weight in-between. I’ve been depressed at times, over stimulated and happy at others. I’ve been content with my weight, other times I’ve hated every ounce of it. I was confident and happy at 185 just as I was at 135. Why? Because I’ve discovered that you have to love yourself through every pound of your journey.
When you embark on a journey to change your physical stature, you change a piece of who you are along with it. You start believing in the person that you want to become rather than hating the person that you are. You’ve always been beautiful, now you’re just deciding to be healthier, fitter, faster and stronger.
Keeping a maintainable weight isn’t just some easy thing to do, either. It takes conscious work and decisions. It’s choosing to be healthy and to not depend on food to make you happy.
What’s my goal weight? I don’t have one. Right now I’m about 144 🤷🏼♀️ I’m stronger than I’ve ever been. I refuse to define myself by a number. My journey is defined by my interior transformation, the one that decides my attitude and my direction in life. It’s the one that makes me feel strong, confident, and healthy.
Just because you don’t have that body of the people you follow doesn’t mean you don’t have a beautiful, able, powerful and capable body right in front of you, waiting for your love and your dedication and your acceptance.
This post is for all the people who are busting their ass in the shadows, who’s bodies and who’s health is a work in progress, the ones that are more committed to their dreams than their comfort zone. Your progress doesn’t go unnoticed. Your effort isn’t wasted, and it DOES matter. Even if you lost 1/2 a pound a week, you still lose 26 pounds by this time next year. Choose you. Choose health. Choose to make yourself and your body a priority
My journey is ongoing - it started in May of 2016. That was more than two years ago. Because health is a lifestyle, it’s a conscious decision, and it’s a journey that lasts for a lifetime.
Embrace the slow change. Enjoy the journey. Find your will and there you will find your way.
Some pretty geode nails for my hair girl!! These can be classified as Winter Nails, right? 💁🏼♀️💙 PRO TIP: Put a matte topcoat over any glitter to ‘tone it down’ before your shiny topcoat. All colors are from @lightelegancehq except the gold leaf is from @vetro_usa. Set was inspired by @nailsbycally
begayaa habis mandi di parkiran🤪 sekalian baby alive kesayangan di mandiin juga🤣 oh iyaaa ashley lupa blm nyapa satu2 temen2 semua ya, dan ashley mau kasih tau yg DM tentang GA ashley, udah di closed dan sudah ada winner nya ya. terima kasih buat partisipasi nya🙏🏻
spam the comments for a fop/rate.
twenties. ceo. not interested. into age gaps. sweetheart when he wants to be. smart mouth. very kinky. switch, soft dom. pansexual. trusts easily. good with his hands. camboy. charmer. huge flirt. inked. smoker. god complex. russian. father. caregiver. sadomasochist. druggie. easily jealous. pornstar. whore for attention. fights for fun. possessive. adores nicknames.
say hello or fuck off.
Our GRANDSON! if y'all have an extra moment , could you say a lil prayer for him ( and his mom & dad ). He is a lil jaundice and has to be pricked daily for levels - and lay under the bili lights .. but he's such a good baby. Even with not being able to be cuddled for a while. Not fussing at all. #preciousbabyboy#bigemmitt#grandkids#lilman#blessed