Wicked shoulder session today! Try this lateral raise exercise next time you hit shoulders, it gives you a better stretch on the delts than the regular side lateral raise. .
💊 For all @myproteinca supplements, visit link in my bio.
The velvet chocolate caramel dream doughnut 🍩 from @breadaheadboroughmarket in London definitely lives up to its name 📷 @londongirlmunches. Add #eater to your best food photos and we'll share our favorites.
Tell yourself: „Who cares!“ and let go - dance, 💃 feel, literally fly! NOW is the time to feel free, NOW you are as crazy stupid in love as you can be!
Come on, brag about your #flight in the comments below 😎
There's no saying in tomorrow and there is none in yesterday - but NOW there is! Now is the time to act the way you wish to act tomorrow and the way you wish you had yesterday. // ➖➖➖➖➖➖➖➖➖➖➖➖➖
🐾 more awareness thoughts on www.blackcatportrait.com/blog
👣 follow >> @blackcatportrait ➖➖➖➖➖➖➖➖➖➖➖➖➖
🕶 tag a friend to share your flight 🕊
171216 — [INFO / TRANS] —
A little info given by each #GFRIEND’s member about their solo stages for their 1st solo concert “Season of GFriend” that’ll be held on January 6-7th, 2018 at the Olympic Hall:
#Sowon: “You can see the image that Buddies want to see from me during the solo stage.”
#Yerin: “My solo stage will be something that is obviously Jung Yerin. It will be a stage that tells Jung Yerin’s identity?”
#Eunha: “It could be a stage that is like Eunha, it could be a stage that’s not like Eunha. You’re curious, right?”
#Yuju: “When I stand on the solo stage, I will give a grand stage.”
#Sinb: “Freshness? Aegyo or cuteness that you have not seen before? Please look forward to my stage!”
#Umji: “It won’t be an obvious stage. I can promise that.”
➡️Trans by: @gfriendintl team - CoHayeon⬅️
❌Please do not steal nor copy our translations❌
Just wanted to make a quick post about the money that was raised for Shadow's GoFundMe that Erica started. 100% of my half is going directly in to the Fitbulls bank account, where it will be used to pay for rescue expenses which include SHADOW'S food, vet bills, training, etc. I'm a personal trainer and don't make a ton of money. Most of you would probably laugh at my checking account - I live in a very expensive city, have student loans, a car payment, etc. Without your donations, I would not be able to afford another dog's expenses. I have absolutely no free time between clients, walking the dogs, conducting rescues, going to the pet store, the vet, etc. This stuff is not easy, but I love every second of it... and your donations have and continue to make this all possible. So far, EVERYTHING has come out of my measly personal bank account. So, to the supporters of Shadow's cause, please rest easy knowing that your money is going to good use and not for personal gain. Once I can collect all needed documentation to make @fitbulls a bonafide 501(c)(3), I'll finally be able to get discounts, fundraise tax free, etc. These dogs are my life, and I would give every single penny for them. So, once again, thank you all for donating and following Shadow's saga.
Завтра 17.12.2017 в 11:00 МСК будет традиционная и очень важная прямая трансляция о проекте #ХакниСЕТЬ
Ты узнаешь: .
💻В чем суть проекта….
💳Какие возможности есть у участников проекта….
💲Как создать своё дело с #хс
😎Как стать сетевым блогером/СММ-щиком/инфобизнесменом/foodкоучем/предпринимателем и раскрутить свой бизнес в рамках модных специализаций... Если ты еще не в теме или ты наблюдаешь со стороны, но ни как не можешь решиться, у тебя куча вопросов, то
🔥смело иди на трансляцию
🔥трансляция поможет принять решение ДЕЙСТВОВАТЬ
🔥задай свои вопросы
🔥ты узнаешь суть и получишь чёткие гарантии Того, что не потратишь время зря в #ХакниСЕТЬ 📱Сохраняй в заметках, чтоб не пропустить💡и зови с собой друзей.
Чтобы попасть на трансляцию ПИШИ мне
вышлю ссылку за час до эфира‼‼‼