Introducing @_keto_mel: As a recent college grad, I began my career in an office setting. I gained quite a few pounds after graduating and beginning an office job only enhanced my weight struggles. I was not focusing on nutrition; rather, I was eating all the unhealthy lunch and snacks my office provided. Living the ultimate American lifestyle, I couldn’t make it through the day without at least 2-3 cups of coffee. With little to no energy during the workday, I could barely ever make it to the gym after work. Even though my job left me stationary the entire day, this was not the start to my weight battle. In November of 2016 at age 21, I was diagnosed with PCOS. For those of you who don’t know what PCOS is: in short, PCOS is a common issue that occurs in women of reproductive age that stems from an imbalance in hormones that causes:
Absence of cycle
Between five to 10 percent of women of childbearing age in the United States, or roughly 5 million, have PCOS. Less than 50 percent of women are properly diagnosed, leaving millions of women living with PCOS undiagnosed. Up to 80 percent of women who have PCOS are obese. After months of trying to diet and exercise I could not shed the excess weight. After some time, i researched diets that could treat PCOS. Luckily, I discovered that thousands of women across the US had been switching the Ketogenic diet and succeeding with weight loss while experiencing additional benefits. In a short time, I also benefited from the Ketogenic diet. With all the phenomenal results I encountered, I wanted to get the word out that a Ketogenic diet can enormously help not only woman with PCOS but people of all body types. This prompted me to build my own website: themelissabradleyblog.com. Here, I share the secrets to mastering PCOS by diet, exercise, and natural supplements.
ultra tea rare & passwords🦋🤷🏼♀️; so i have this ultra rare if kenzie facetiming —. we made a vote on ig asking people if this is CALEB or JOHNNY. lots of people said caleb?☕️🤷🏼♀️🐸 but it’s prob johnny bc this was probably this year ( idk ) but WHO DO you think this is? caleb or johnny?🌶💀💀 swipe if you wanna know the passwords we have , dm if you want any of their passwords or a tutorial on how to get people passwords💘💞 follow our backup @kenzierares.33 and COMMENT if u want us to check your dm
If you live in California come join us. We are launching our first event for you guys. It is FREE all I need you to do is show up. This is a way for me to show my appreciation for all the love and support I get from you guys. So don’t miss out and join us at @metroflex_oceanside.
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