fbf A quick Wash & Go with @camillerosenaturals Almond Jai Twisting Butter, as I go outside and cherish the warm weather before the brrrrrrrr season comes! 😂
It’s brrrr season now 😂 #NYC | #sponsored.
BAHAMAS- Last and final stop on our cruise today... It was definitely our favourite port of all... Back to ‘hard travel’ in the morning.. It’s been such a relaxing week, this little girl has had the best time and we’ve lovvvved having a wee break in the evenings... The kiddies club is out of this world and I’m not just saying that because I’ve partnered with @msccruisesofficial ... She’s going to be so sad when she realises that she can’t go tomorrow evening .. 😭... They jam so much entertainment, interaction and fun into each and every day ... Would you go on a cruise? 💜🛳🌎 hosted
Wow, I’ve never felt so free.
It’s no secret that the holidays and food go hand in hand. For years, this also meant that the holidays and my food ~anxiety~ went hand in hand. But this Thanksgiving was different. In the past, my anxiety would have built up for the entire week prior. I had urges to restrict in the days before and the days after to “save room or make up for all the extra calories I’d be eating”. This year?? Not even a thought. Instead of being filled with dread and trying to figure out how to avoid eating them (which lead to nothing but binging once dinner came), I was nothing but excited to enjoy all my thanksgiving favorites...yep stuffing I’m looking at you👀
I did not lessen my eating in anyway the day before, I ate breakfast, lunch, and snacks the day of, and then I filled my plate (twice) and even went for seconds on dessert #ionlycameforthecake . And today?? Today was just another day. As if yesterday’s eating meant nothing in terms of my weight/body/mood/self image..because guess what? IT DOESN’T. I just resumed my usual programming today without a second thought🤷🏼♀️ There were times that this sort of freedom felt impossible. It seemed so out of reach and I honestly didn’t know if or how I would get to where I am right now. Recovery is good my friends, and life is great. And no it’s not easy, I’ve worked my booooty off. But it’s possible and it’s worth it and if you commit, you will get there too.
Goodnight & Happy Friday❤️