Another impressive transformation from online fitness coach @duncanlukas!
⬇️8 WEEK PLAN FLASH SALE⬇️
🚨Click Link in his BIO @duncanlukas
For more info:
I always hesitate to write this stuff🤭🤔..... ••”You will never be strong or healthy”••
Those words were spewed at me over and over again growing up with diabetes. As I get closer to 44, with almost 39 years of this disease under my belt, I realized how much those words shaped me and my life. At first it made me give up on myself....and then, like a flash, this statement started coming out of my mouth ...”We’ll see about that”...and it made me want to fight harder. And right now I’ve decided it’s time to try harder, see what I’m made of✊
I don’t hate anyone that says mean or misguided things to me. I always have a space of softness, sympathy and compassion for all humans.....and my belief is, we get to choose whats true for us. If you are ever struggling with this disease, please speak up for yourself. Please believe in yourself and if you ever need a Diabuddy, I will always answer messages so we can support each other🙏 #IAmStrong#IAmLove#DiabetesStrong
FREAKY, BIG BANK, NEW DRIP, FLASHY, BANDS, EXTRA, GLASS
The #FlashingLights Pressed Powder Pigments come in 7 prismatic and jewel-toned shades providing versatility & dimension to your favorite makeup looks. The new collection launches this Friday 10.19 at 12PM PST only at KKWBEAUTY.COM #KKWBEAUTY
#GetMoreFlexy Yoga Challenge Day 6: Pyramid Pose! This stretch is such a feel good hamstring stretch. Can never get enough of it! ✨✨✨✨⠀ Hosts:⠀
Wearing: @aloyoga new holiday collection ❤️ Music: @kevinparismusic 👏🏻
Ong: My solo performace, was prepared in a rush. I gave a lot of thoughts and kept changing my mind. I wanted express "afraid as time passes"
"wanted to keep hold of present but unable to"
Instead of choreography, it's more towards expressing.
ONE: The World Tour DVD
Video by play_dukhoo
Trans by 0hmy0ng
Here's a chance to win a handmade nixing clay teacup with carving.
Here is how to enter:
1) Follow @mudandleaves on Instagram.
2) Like this photo.
3) Tag your friends. 1 tag=1 entry. No tag limit.
Contest ends on October 30, 12:00am EST.
Unveiling of the winner on November 1. Winner will have 1 week from unveiling to claim prize before runner-up is chosen by random selection.