I didn’t have the best start to the day. Getting out of bed later than normal, thinking of every excuse to not get up. No motivation or drive. BUT I did! —————————————————
I got to the gym and got a PB on my squats. Hitting those goals on a Monday morning. —————————————————
Moral of the story, stop making excuses and go get it done ✅ you may just surprise yourself. #gymmotivation#womenwholift#goalsetting2018#alphalete#alphaleteathletics#cleanyourmirror
Swipe right to for pain faces...
Few pictures from this weekends Bucs Duathlon at @castlecombecircuituk... awesome weekend away with the @hallamtriathlon team!
Not that impressed with my time but it serves me right for putting off running training... now, dust off the running shoes and start putting the miles in, before i know it, it’ll be @ironmaneurope wales!
But first, it’s Monday, that means swim training!
Hit the week hard 🙌🏻
Coming at u with some old ish pics because I am currently on my 36th hour planked in bed with fever3 Please pray for me getting better before leaving for New Zealand in a couple days! 🙏🏻 I hope the rest of you are having a better Monday than me haha💚