Testimonial: What a fabulous way to relax in the midst of San Francisco bustle. The mediation was calming & strangely profound. Unlike any other meditation session, very comfortable, plump mats, blankets, pillows and lavender eye masks. You'll love the respite. 🥰✨❤️✨🥰. #anchoryourself
Tumeric and Ginger hot water was my go to drink for the first few months after I contracted Clostridium Difficile. It was easy on my stomach and soothing. ☺️
Health Benefits of Tumeric and Ginger: “Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis... Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects (1). Bottom Line: Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties...” For people like me who have extreme inflammatory gut issues, tumeric and ginger go hand in hand and they are anti-inflammatory ‘foods’ that can help heal your gut.