Easy like Sunday morning 🌞🎶 waffle (toastin) to a day full of family, friends, and fun! Got a quick workout in this morning before making this yummy plate. 😋 heading to church, a BBQ, and then swing dancing at my fave place in Seattle tonight. 💃
•••• 2 of my homemade sweet potatoe waffles topped with @justins almond butter, banana, raspberries, @waldenfarmsusa syrup, and some vegan chocolate chips.~~ Fried egg + 3tbs egg whites on a bed of spinach.
All Açaí bowls are not created equal. The Bowl of the Gods is featured here and it sounds like breakfast for Thor! DWB has not found an açaí bowl anywhere that matches this one. It includes peanut butter, açaí berries, banana, strawberries, vanilla plant protein, almond milk and ice as the base and is topped with sliced banana, strawberries, almond slivers, goji berries, coconut flakes, hemp seed granola, cinnamon and agave drizzle. Perfection. #lifestylemedicine can involve weight loss medications. 5 medications are approved in the US and 3 in Canada. These medications are recommended in individuals with a BMI above 30 or above 27 with other health conditions after 6 months of lifestyle measures are tried and 5% weight loss not attained. All medications have side effects, so talk to your doctor today! Nutrition, active lifestyle and behavior modification remain the cornerstone of treatment.