“Give thanks for unknown blessings already on their way.” ~ Native American Proverb.
Happy Thanksgiving from first grade!!
I’d love to post a picture of the cuteness that was our 22 little pilgrims and native Americans at our thanksgiving feast today, but posting faces of other people’s kids probably isn’t the best idea. 🙅🏼♀️😂 Suffice it to say, they were cute! 🦃🥧🍂🍁
Hey @tonebarre Fam! 💕 I’m teaching tonight in Brea and subbing tomorrow in Orange if you want to sweat it out with me before the holidays!
4:15pm & 5:30pm Brea
4:15pm & 5:30pm Orange
Your life does not get better by chance, it gets better by change: I used to always feel so sorry for myself when I wasn’t happy in an aspect of my life. I’d either hope that someone would find the solution to my problem or I’d just pay that I’d get lucky and something would fall at my feet. Looking back at those situations, I realise that I was the only person who had the ability to make a change. The easiest way forward really was setting a goal with a roadmap of how I was going to achieve it. You really are the only one in control.
Totally brought some @ancientnutrition collagen protein with me to Peru 🇵🇪 hehe.
My plans in Peru are to go exploring and see one of the world’s 7 wonders: Machu Picchu. I am SO pumped. •
This is going to be my first Thanksgiving away from my family. I’m a bit sad to miss out on family time, but I also do love traveling. What will you be up to this Thanksgiving? 😊
Thanks for the collagen peptides @ancientnutrition ☺️👏🏽 for those of y’all curious about the product, it’s great for skin and joint support. #ancientnutrition
Yuussss morning clients done!! I got up early so I could get my morning walk in, but some of my clients came early so I had to stop😂 I only did 17 minutes this morning before my classes started! I couldn’t believe how many people didn’t know I ACTUALLY train clients and I am a personal trainer. There is absolutely NO way I would be giving fitness advice, creating videos or uploading transformations if I wasn’t a qualified trainer haha! I’ve been doing this since 2009 and it’s literally the BEST job in the entire world. Almost 10 years straight of the same job and I would not swap it for anything!! My sessions are 30 minutes and have 14-16 girls per session 😁 If you want to train like my clients, visit www.kaylaitsines.com/app and start #bbg today!
I am so happy that I got soon booked visit to my hairdresser yey! My baby hair situation is out of control. Another mistake what happened today at the gym was that I miss judged my height. Bar holder was bit too high for me. Doing squats with the bar that was quite okey but when I should change to hip thrusters I couldn’t lift the 40 kg to the floor 😂. That point there wasn’t any other opportunity than just admit your defeat and start picking weights out lifting bar to the floor and building it again... 😂 well done. Not the first time and probably not the last... 😂👍🏻#sweat#liftheavyproblems#kelseywellspwr#pwr#kaylaitsines#bbg#week13#workout