One of the most important things you can learn is how to make time for what’s important. How to prioritize when you are busy and maintain balance when you have a lot of time commitments. Here is the story of @fit_southernbelle85 !! May her story be a blessing to you. “I’ve always been into sports since I was a kid, my parents had me in everything from Taekwondo, t-ball, softball, track, gymnastics, and cheerleading. So I’m a true athlete! After having my first born I went from 120lbs to 210lbs. It took a little over a year to get the weight off and I was still uncomfortable so I worked out a lot, but as life throws so many curve balls I bounced around with my weight. 3 years later i had my second child. I was so scared of the weight gain from my first pregnancy that I was scared to eat with my second pregnancy - to the point where the doctor told me I would harm my baby. So I made certain to be healthier in food options. After having the baby. I got right back into working out. Some years went pass and I was introduced to the “Gym” as in weight training. One of my best male friends saw me working out one day and asked what I thought of competition.. I was like “what is that?” I didn’t know what a macro nor what prework supplements were let alone the taste of ground turkey lol. He taught me everything I know and then some. After over a year of training I competed in my first show and one my class and got nationally qualified in 2016 I recently just competed in MIA st nationals. Though I didn’t place I looked better than I ever have. My Greatest obstacle was balancing life. I have a corporate profession, Mother of two and bodybuilding - that takes balance. What I would recommend is to get a circle of supporters that actually believe in your journey.” It’s vital to have people in your corner that are going to build you up and support you throughout your fitness journey! Continue to show love and support to @fit_southernbelle85 !!
“I Never Give Up” by All Natural Fitness! The racerback that defines your perseverance. You are unshaken - when faced with adversity you never quit... you never fold... you never back down from your dreams or forsake them.... You are in pursuit of your dreams - enroute to your destiny and nothing is going to stop you now! Shop through the link in our bio! Model: @warrior_queenb
Today we have a powerful testimony from @4_life_fitness_ !! We hope her testimony can be an encouragement to your natural fitness journey. “Throughout grade school, I was bullied. I was a door mat to many because I didn't know my worth. Food was a way I could hide myself behind my weight. While others went out, I stayed home cycled between overeating and working out, and overeating often times won. After being in my sister's wedding in December of 2015 and looking at pictures, I knew I had to do something immediately.I analyzed my diet, controlled my calories intake and worked out like never before because I will never be the same person again. My advise to anyone trying to be healthy is to believe the POWER on the inside of you and PUSH and HUSTLE Harder. I advise them to stay strong in the mind and spirit...The body will be sure to follow at that exact time.” Please continue to show love and support @4_life_fitness_ as she continues to pursue her health and wellness goals!
At All Natural Fitness we believe that you are ‘Equipped to Accomplish’ - You don’t need anything unnatural in order to be successful. You were made for success and equipped for the journey. All apparel available for purchase through the link in our bio!! Model: @sayhuyen
Весь мир вокруг нас это полностью отражение нас самих , отражение нашего внутреннего состояние. Это очень легко заметить обратите внимание когда вы злые с каким состоянием люди вокруг вас или когда вы безумно счастливы и внутри вас любовь, что вы замечаете? Какие эмоции и ситуации вы видите в этих состояниях? Если задумываться вы заметите что все соответствуют вашему состоянию!!! Ещё встречаются люди чаще всего близкие которые могут показывать ваши скрытые проблемы, это как правила близкие люди они показывают что нам нужно поменять в себе на что нужно обратить внимание где мы неверно мыслим, как правило это через боль, если человек сделал нам больно мы говорим какой он плохой, а на самом деле это сделано чтобы мы обратили внимание на себя и начали менять себя , человек либо поменяется либо отпадёт и придёт другой , лучше с новыми воспитательными процессами))) так что бесполезно менять людей они не меняются , меняйте себя и у людей поменяется к вам отношение!!! #alanya#mahmutlar#turkey#balon#heart#mymanisthebest#beautifuleyes#greyeyes#blondegirl#beautifulfitness#fitnessgirl #
Don’t be discouraged by small beginnings - everyone starts there journey somewhere. Today we have @lovvemarcelinaa sharing her fitness journey and how things have progressed so far. “Well I started my journey in February. I went to the gym 4/5 days a week. For months it was a slow process but I knew If I was patient it would workout . So I weighed about 218 and now weight about 187 and still trying to lose a bit more.” When asked how she would encourage others on their journey @lovvemarcelinaa said, “ask yourself everyday what do you gain if you don’t keep pushing.” Please continue to show love and support to @lovvemarcelinaa as she pursues her fitness goals.
Our summer collections are full of empowering apparel that support your natural fitness journey!! You are stronger than you think! Shop link and new YouTube episode link in Bio!! Models: @warrior_queenb @raphealgunn @lifeofzye_
Today we have some amazing encouragement from @kla_riza !! “Fitness taught me to see failure as bravery, as a beginning not an end. It made me want to try something new every time, and for each time I tried and failed, I never stopped until I got it right and so I’d want to try the next ‘something new’ and this applied to my life in general. Another thing that I have learnt is that being part of a community that supports you goes a long way in keeping you in check I used to procrastinate and struggled with eating properly due to my busy schedule and so would fall out of track and it’s always so difficult getting back. Then I joined a gym and I realized having a coach who checks up on you and people who are in the same journey as you helps keep you on track and so far it has worked for me.” Failure/Success is all about your perspective and how you perceive these challenges in your life. Having accountability and people supporting you is vital to your success! Continue to love and support @kla_riza and be encouraged that if she can achieve her fitness goals naturally - so can you!!
We are proud to bring you: All Natural Fitness Episode 6!! Watch Now on our YouTube channel through the link in our bio!! We hope these unscripted testimonies encourage your natural fitness journey!! Featuring: @sreyesfitness @sayhuyen @melaninaire_queen15 @onenonlydc
Today we have an encouraging story from @xoashnic about her fitness journey and the challenges she has had to overcome along the way!! “The biggest obstacle I’ve ran into during my journey was staying consistent. I’ve been working out for almost 6 years but it wasn’t until this year that I got serious about it & stayed consistent. This is my passion so it was easy to overcome it. For someone starting their fitness journey I would recommend that they find the motivation within & be patient. You have to want it bad enough. The results won’t come instantly & people are quick to quit when they don’t see them right away. With consistency, hard work, determination, discipline & motivation you will succeed.” @xoashnic is absolutely right. Results don’t come overnight! If you have issues with staying committed then look for gym buddies to keep you accountable or think about personal training!
You are Certified Original! Pursuing your fitness goals naturally will take longer - but trust the process! Catch up with @the_holy_hippie on our YouTube channel (Episode 5) or Shop now - links in our bio!!
‘Natural Hair - She Don’t care’ Showing love and support to women who rock their natural hair! Original design only available at All Natural Fitness! Shop through the link in our bio! Model: @dejafitbeauty_fit