This pic is a difference of 30 lbs. The first 20 I lost while doing Beachbody Insanity at home in a matter of 60 days. Why at home? I felt like too much of a POS to go to a gym. What was the point of paying for access to gym equipment when I had sooooo much to lose. And I felt like I was probably going to fall off the bandwagon anyway. So a few months of Beachbody On Demand, the Netflix of workout videos, and I finally stepped into a gym.
What made me get back in shape at the age of 30? Well, honestly, I was just so tired of hating myself whenever I looked in the mirror. I was so tired of feeling like crap. And I didn’t want to age badly. It was overwhelming how, in little ways every single day, I realize that I had let myself get into bad shape.
Now I’m 117 lbs, and my goal is changing my body composition instead of just losing weight. I care about lowering my body fat percentage and being strong. ⠀⠀
This wasn’t too long ago. I remember what it was like to get started. ⠀⠀ ⠀⠀ #healthier#healthlife#healthtips#healthgoals#healthyish#healthliving#beforeandafter#avantetapres#weightlossjourney#weightlosstransformation#losingweight#beforeafter#beforeandafterweightloss#fatloss#teamsweetelite
Ada yg Begini? 👆👆😆
Yuuuk Start Program mu, supay body kembali Ideal
Dg Ikuti Tantangan "BERANI LANGSING ONLINE" Periode Juni 😉
MENGAPA KAMU HARUS JOIN ??
1. Kamu bisa program diet dimana saja
2. Kamu dapat program makan sehat dan KENYANG
3. Kamu dapat edukasi diet sehat setiap hari di kelas
4. Kamu dapat teknis olah raga yg simple tapi MENGENA & bisa kamu lakukan dimana saja di kelas
5. Monitor harian dari coach2 berpengalaman
6. Bimbingan harian
7. Terbukti dalam 21 hari kamu AKAN TURUN BERAT BADAN
SLOT TERBATAS SISA 10 SLOT
*DAPATKAN INFO CARA JOIN KELAS*
Dg Klik Link di Bio Akun
Atau WhatsApp Coach Lella
Jangan sampai kehabisan ya Cintaaa 😘😉