Morning relaxation and breath work...+ last 14 days of HR trend.
I guess this is the result of 18 years of freediving, dry apnea work, yoga, regular sport activity..and most of all clear and "stressless" mind... Or
It's just bradycardia. 🤔
Anyway..lately found out that it comes very much in handy when getting chocked at #bjj 😜
Can you name this Choke???
Folllow @fitnezzbjj 🎥 @jitsutech
Let's get straight to the point here.. I want to put you in a devastating arm triangle and your turtle cannot stop me 🔥🔥💯💯
🤙Tag and share with your friends! Oss 🤙