When you keep your child's heart #♥ it's impossible to grow old. Everything is at stake in the mind, even if the body tries to make you believe the opposite!.😜.. They say that appearance is deceitful!!
Alright!!! @_TotalBodyConcepts is officially booking for classes. Who’s coming through tonight for Total Body Blast? Got a good workout lined up 😉💪🏽
MONDAYS - 8:30AM & 10AM > 5:30PM & 7PM
$10 rsvp online | $15 drop in
www.TotalBodyCo.com (Link in Bio)
Total Body Concepts Training Studio
2611 F Street | Bakersfield CA 93304
Monday is international chest day.... well I did legs because I wanted to!
Working on building my strength back up today’s peak weight was 275lbs for 6 reps. It felt pretty good, the goal from here is just to keep building. Slow & steady 🐢🦍
My Monday Mood: Flawless! Maybe I do have a couple flaws but I am perfect the way God made me. This tank is part of the Buy One Get One 50% Off Holiday Sale click the picture to shop this style today and add discount code BOGO at checkout. 👉🏾👉🏾
“I vividly remember taking my before photos back in January, feeling super vulnerable... I had to remind myself that I needed the photos to keep myself inspired and motivated. You see, I knew being able to see my results was going to be very important for me. I take the same poses at the end of every month to be consistent. Even if the scale is acting out, I can see my body changes when I do my side by sides and it’s the best motivator!”⠀⠀⠀⠀⠀⠀⠀⠀⠀ Via - @thechicandsavvybelle 📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀