Bad body talk/thoughts are never about your body. What?!?!?!?
On this #bopofriday I challenge you to watch this vid and sit with that thought. (Keep swiping left for the whole vid).
Because if bad body thoughts are NOT about your body than what the H are they about?
I will be hosting a FREE 7 Day Masterclass Series: 7 stories in 7 days (I need a better name! Anyone??), where we are going to DIVE into 7 days worth of stories - mythical, fairy tale, pop culture, sociological/anthroposophical, fables, even religious story!!! - and how these stories have shaped our current beliefs about our bodies, our self-esteem and worth......and how we can use story to shift us OUT of the negative narrative. It's going to be AMAZING!!! I seriously can't wait!!!!
Until then: check out The Food Freedom/Body Love Collective where this conversation will continue month by month, starting this spring!!! 💖🌱🌷 Link in BIO!👆🏻
Maximizing metabolism... ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
Angles and poses are everything. The thing about any social media platform is that we choose what pictures other people get to see. We pick the best photos of ourselves. It makes us feel good when we get the “perfect” picture. But we have to remember that Instagram pictures aren’t reality, even when they are pictures of ourselves. Sometimes we can get caught up in what others feeds and pictures (and bodies) look like, which can be discouraging. Focus on YOU, not on others, and not on the Instagram models either 💜 💪🏼#DailyReminder#BodyPositive
Leave your email without the .com🤩👇
I’m looking for 10 real people (NO 6 pack required)who are interested in getting paid to lead a healthy lifestyle and inspire others on theirs! 🏋️🧘♀️
Full training included (social media, fitness and more) which means you don’t have to have any experience ! 🙋♀️
You simply need to be determined and a hard worker! I have been doing this just shy of two years and I have earned income 💵, 2 paid tropical trips for two 🏝 , and it has changed my mind, body and soul — all because I took a leap of faith!
If this sounds of interest to you drop your email below without the .com OR email email@example.com!