Question - Do you ever work from a cafe? ☕⠀
How much💲do you end up spending to work there, and what do you end up eating / drinking?⠀
Real talk, we did this recently. Cappuccino and a scone for $9. At the table for hours sitting in a cramped wooden chair with a grumbling stomach. Eventually we left because we wanted "real" food and we already snacked through the squished protein bar at the bottom of our bags. It sucked. We weren't as productive as we wanted either because we kept thinking about food and considering opting for an extra pastry.⠀
This is going to sound silly - sometimes even we on the Ample team forget to bring an Ample along, and we forget how amazing it feels to be comfortably full on a healthy meal, clear mind and conscience, knowing we did something good for ourselves. Productivity flowing! Give it a try sometime. Bring an Ample and let us know how it went 🤗⠀
Yay pancakes!! 🥞 (protein pancakes 💪 )
One of my all time favorite breakfasts in the 🌎 .
✔️mix a scoop of vainilla protein powder with half a cup of oats flour and an 🥚 and a teaspoon of baking powder ✔️add 1/4 cup of water (my tip is to use sparkling water to make it fluffier)
✔️cook it on a pan on low and flip it over .
Made the simplest breakfast tacos with what I had for lunch this past wknd >> ghee scrambled eggs + sautéed spinach & topped them with green goddess dressing for some avo love. Hope you had a good Tues!