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First, can I get these ears for #halloween please?!?! LOL #lovethisfilter 🐰 💗
As to my point though... Would love for you to share (comment or DM me) with small tweaks you’ve made that have yielded significant positive impacts to your workouts.
For me, the most recent ones have been to increase my #carb intake before my workouts by 20-25 grams and getting in an extra hour of #sleep at night. Together it’s allowed me to push further and feel energized versus exhausted after a big workout.
Wishing everyone a fabulous day and that you may feel #turbocharged during your next workout! 😘💪🏽