Confusion time...I’m not perfect! But I also don’t claim to be! I know I should have meal prepped this weekend. I had plenty of time to do it. My excuse was spending time with my pup. He’s been extra needy this weekend. I know it’s not a good excuse but that’s what I have. I also know that there should be no excuses. I also should have done my meal prep today after work. I was going to after my workout tonight. I choice instead to work my business. The beautiful about this journey is that you don’t have to be perfect. You can have that ice cream and you shouldn’t feel guilty about it. I would my butt off in my workout and up until now my nutrition was pretty good today.
Thankfully tomorrow is a new day! I can start anew. Make better choices. Meal prep the rest of the week. And yes have a better dinner than tonight. I will still workout like I did tonight and I will be better than I was yesterday. It’s a process that doesn’t change over night. I can help you make that change! All you have to do is ask! We got this!
We are sure that you are going to like it.
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Sometimes I can’t get over how adorable my fur babies are. They love sitting and staring at me when I’m working out, I’m sure they are wondering what the hell I’m doing. But I’ll take this cheer squad cheering me on any day! 💙 #corgimom#blackcatmom
I can remember that very day I had my miscarriage, the way I felt, what I was doing, what I was wearing when I knew it happened.
I had the most amazing doctor who explained it in a way that helped me not only heal but also made me realize that God needed him/her more.
The loss of a infant/unborn child or anytime during a pregnancy or afterwards is the hardest thing in life a woman could ever experience but I'm with you fellow women and love can help heal but we never forget 💙💕
I've definitely been slacking a bit in my workouts and nutrition. Instead of continuing to break the promises I make myself, I'm making time to focus on myself again. When my team decided to do a coach-only challenge group, I immediately joined in. I'm committing 100% to my workouts and meal plan, so that in 3 weeks when I finish the program, not only will I have crushed my goals, but hopefully I'll have inspired others to join me who think they can't do it. If I can, you can 💪 I'm ready to end this month strong 💃🏻