I worked out...for the first time...in a LONG time!
I've been ashamed of how far off path I've got from my health and fitness goals for the past...year. I didn't even realize it had been that long. Last July and August I was excited to be accepting a new job, I was so happy! Then I was told my offer was rescinded because the company was moving the department to Nashville, TN. Then I decided to relocate for the position. As exciting as the time was, it was extremely stressful! .
Finding a new place to live, in a city 1,000 miles away from where I've lived my whole life. .
Packing all of our belongings in the back of a Uhaul truck, driving to Nashville .
Moving into an apartment .
Selling our first house after we already moved .
Leaving my family and friends .
Starting a new job .
It was A LOT. .
BUT! I never was alone. I was never in the fight alone. My people never gave up on me. I continued to have my coach check in on me. My fitness and nutrition groups continued to run and inspire and motivate me. I may not have been ready or able to dive in 100%, but I had the tools available whenever I was ready. Let's be honest, weight loss is such a mental game! But it helps to have support, encouragement, and motivation surrounding you! .
This past week, I helped the someone, the first person in a long time, start their health and wellness journey. .
And if I'm being honest, it lit a fire inside of me! I missed that feeling. I missed being a part of that. I've struggled for so long with my weight. It encourages me and helps to keep myself accountable when I'm there for others! We're in this together after all, aren't we? #weightlossjourney .
Anyways, the point of all this rambling is that THIS is why I love coaching. It's a journey! And we're all in it together. And nothing feels better than to help someone else start to pursue their goals, to be happier and healthier! .
Let's chat if you've got goals you want to work towards, or if you want to help others too! ❤️
I couldn’t see you for 5+ hours and tbh it was all worth it. Seeing you on our 6 month anniversary looking beautiful as ever and getting to dance with you was the best night of my life💜💕 happy 6 months! Love you beautiful
Happy birthday to the loml @aryxphillips even tho it’s almost over I really hope you had a blast. I’m glad I got to spend time and see you on such a big day for you! & can’t wait to celebrate many more with ya. Love you cupcake💜🔐
I’m at a loss for words when I’m trying to express how much I love you!❤️ I also can’t believe through all the flaws and everything that’s going on we’re still together stronger than ever. I love you puddin and thank you for such an amazing life we share!❤️🔒😍